HEALTHY FRUIT MUFFINS
Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.
Provided by WaterMelon
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 375F.
- Spray a 12-muffin tin with non-stick spray and set aside, or use muffin liners.
- Combine flour, baking soda, cinnamon and salt in a medium bowl.
- Set aside.
- Drain peaches and reserve 1/3 cup of syrup.
- Puree peaches and reserved syrup in a blender, until smooth.
- Whisk the peach puree, sugar, egg substitute and oil.
- Add Bran Flakes and mix well.
- Add flour mixture and stir until dry ingredients are just moistened.
- DO NOT OVERMIX!
- Gently fold in blueberries.
- Divide batter among the muffin cups (about 2/3 full).
- Bake for 20 mins, or until toothpick test shows doneness.
- Serve warm.
Nutrition Facts : Calories 182.1, Fat 3.9, SaturatedFat 0.3, Sodium 371.6, Carbohydrate 35.5, Fiber 3.3, Sugar 16.6, Protein 3.9
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Ram saraswoti
[email protected]These muffins are the worst muffins I've ever had. I would not recommend this recipe to anyone.
Saddam Akhter
[email protected]I'm really disappointed with this recipe. The muffins were bland and flavorless.
U GA
[email protected]These muffins are a waste of time and ingredients. They're not worth the effort.
Pramod Pramod
[email protected]I followed the recipe exactly, but my muffins turned out dry. I'm not sure what went wrong.
Justin Poole
[email protected]The muffins didn't rise as much as I expected. I'm not sure what I did wrong.
Ikechukwu Favour
[email protected]I found the muffins to be a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Fumi Olatunde
[email protected]These muffins are a bit more dense than I expected, but they're still good.
Mustafa Ghulam mustafa
[email protected]I was a bit skeptical about the combination of fruits and spices, but it really works. These muffins are delicious!
Bilal Jameel
[email protected]These muffins are a great way to use up leftover fruit.
Mehedi Hasan Sabuj
[email protected]I'm not a big fan of muffins, but these were really good. I'll definitely be making them again.
Naol Naol mulugeta
[email protected]These muffins are so easy to make! I had them in the oven in less than 30 minutes.
Sajawal Haider
[email protected]I love that these muffins are made with whole wheat flour and natural sweeteners. They're a much healthier choice than traditional muffins.
Steve Alexander
[email protected]These muffins are perfect for a quick and healthy breakfast or snack.
Tal
[email protected]I've tried many healthy muffin recipes, but this one is by far the best. The muffins are light and fluffy, and they're not too sweet.
Alec Alec
[email protected]I made these muffins for my family and they were a hit! Everyone loved them.
Sudeb Chandra Nag
[email protected]These muffins are so moist and flavorful! I love the combination of fruits and spices.