HEALTHY SWEET POTATO LENTIL CURRY

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Healthy Sweet Potato Lentil Curry image

A healthy and very filling curry , great with naan bread and cucumber raita. Make sure to use a high quality curry powder, the best come from bulk bins in health food stores.

Provided by Yoga Booty

Categories     Lentil

Time 1h10m

Yield 5 side servings, 5 serving(s)

Number Of Ingredients 10

2 sweet potatoes, peeled and chopped finely
1 cup dried red lentils
1 tablespoon olive oil
3 shallots
2 tablespoons curry powder
3 garlic cloves, crushed
1 tablespoon grated ginger
salt and pepper
5 cups vegetable broth
chopped cilantro, lime juice

Steps:

  • heat olive oil over medium heat.
  • optional- if you want the sweet potato soft, microwave for 2-3 min
  • add shallots and cook until soft.
  • add ginger and garlic and saute for 1-2 minute.
  • add curry powder and mix thoroughly.
  • add sweet potatoes, lentils, and broth.
  • bring to a boil then simmer at least 45 minute.
  • the longer this simmers the better! before serving increase heat to high and stir in the cilantro and lime juice.

shamsudeen abdulrazak
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Overall, I really enjoyed this dish. It was flavorful, healthy, and easy to make. I would definitely recommend it to others.


Joeshua Tenedero
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I'm not sure what went wrong, but my curry turned out really bland. I think I must have missed a step in the recipe.


N 7 GODFATHER
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This dish was a bit too time-consuming to make. I think I would have preferred a simpler recipe.


Otemah Abena Oppong
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I'm always looking for new and healthy recipes, and this one definitely fit the bill. It was delicious and I felt good about eating it.


Gordon Wesley
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This was the perfect dish to bring to a potluck. It was easy to make and everyone loved it.


Waqas gill
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This dish was a bit too spicy for me, but I still enjoyed it. I just had to be careful not to eat too much of it.


Roman Ram Roman Ram
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I'm not a big fan of lentils, but I really enjoyed this curry. The sweet potatoes and spices really helped to balance out the flavor of the lentils.


Phantom Samuel
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This was the perfect dish for a cold winter night. It was so warm and comforting.


Skye Richards
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I wasn't sure what to expect with this dish, but I was pleasantly surprised. It was very flavorful and satisfying. I will definitely be making this again.


Sohail Sardar
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This dish was amazing! The flavors were so well-balanced and the lentils were cooked perfectly. I will definitely be making this again.


DeBa sarker
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This curry was a bit too sweet for me. I think it would have been better if there was less sugar in the recipe.


Nicole Luv
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I loved the combination of sweet potatoes and lentils in this curry. It was a really unique and delicious dish.


Hunter Shain
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This dish was a bit too bland for my taste. I think it needed more spices.


Tai Clayton
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I was really impressed with this curry. It was so flavorful and satisfying. I will definitely be making this again.


stephen matiko
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This was the best sweet potato lentil curry I've ever had! The flavors were incredible and it was so easy to make. I will definitely be making this again and again.


Jessica and David
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I'm not a huge fan of curry, but this dish was really good. The sweet potatoes and lentils were cooked perfectly and the sauce was very flavorful.


Wakoko charles
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This curry was so easy to make and it turned out so delicious! I served it over rice and it was the perfect meal.


Niks Supa supa boi
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This dish was a bit too spicy for me, but my husband loved it. I will definitely make it again, but I will use less chili pepper next time.


Jameel Abdul
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I loved that this curry was made with healthy ingredients like sweet potatoes and lentils. It was also very flavorful and satisfying.


Abdur rahman Rafi
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This sweet potato lentil curry was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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