HEALTHY WALDORF CHICKEN SALAD
Chicken salad is one of the most versatile sandwich fillings. You can go bold by adding in hot sauce and celery with carrots, you can go sweet with grapes and oranges, or even go exotic with curry. The one factor is generally mayonnaise, and while creamy and delicious, it packs excess fat and calories. My Waldorf chicken salad lightens up with Greek yogurt. Savory Spice Shop® Park Hill maple pepper is a match made in heaven with this recipe.
Provided by thedailygourmet
Categories Salad Waldorf Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 9
Steps:
- Stir together yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt in a bowl. Add chicken, apple, and walnuts; mix to combine. If mixture seems too thick, add milk until desired consistency is reached
Nutrition Facts : Calories 179.3 calories, Carbohydrate 6.2 g, Cholesterol 38.2 mg, Fat 12.4 g, Fiber 0.9 g, Protein 13.1 g, SaturatedFat 3.1 g, Sodium 83 mg, Sugar 2.9 g
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ROCK JIHAD
[email protected]I've been making this salad for years and it's always a family favorite. It's the perfect comfort food.
Safi Rehman
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to transport and it always a hit.
Gerald Smith
[email protected]I made this salad for my picky kids and they loved it! It's a great way to get them to eat their fruits and vegetables.
Max BeatzGh
[email protected]I'm allergic to celery, so I omitted it from the recipe. The salad was still delicious!
Puyi Simbonge
[email protected]Overall, I thought this salad was just okay. I wouldn't make it again.
Markus Jarvis
[email protected]The chicken was a bit dry. I would recommend using a more moist chicken breast.
Jannat Benjelloun
[email protected]I found the dressing to be a bit too sweet. I would use less sugar next time.
Nerdman
[email protected]This salad is a bit bland for my taste. I would add some more spices or herbs to give it more flavor.
toby stanton
[email protected]I made this salad with grapes instead of apples and it was still delicious. I also added some chopped walnuts for extra crunch.
Jerami Headen
[email protected]This salad is a great way to use up leftover chicken. It's also a great make-ahead dish, which is perfect for busy weeknights.
ejiogu ogechi
[email protected]I'm not a huge fan of chicken salad, but this recipe changed my mind. It's so flavorful and satisfying.
Jojo Parsons
[email protected]This salad is the perfect summer dish. It's light and refreshing, and it's packed with fresh fruits and vegetables.
Mustafa Afridi
[email protected]I've made this salad several times now and it's always a hit. I love that it's healthy and delicious.
PARDIP KUMAR
[email protected]This is my new favorite chicken salad recipe. It's so easy to make and it's always a crowd-pleaser.
Md Ainal
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it!
Rupesh Lama
[email protected]This Waldorf chicken salad is a winner! It's light, refreshing, and packed with flavor.