HEALTHY WRAPS
Posting just to get nutrition content. I make these on the weekends to take for lunch during the week.
Provided by chelle keithley
Categories Lunch/Snacks
Time 10m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix cream cheese, onions and ranch dressing mix in bowl.
- Spread 2-3 tablespoons mixture on tortilla in a thin layer.
- Place spinach leaves on tortillas.
- Place 1 slice of ham on each tortillas.
- Wrap up tortillas and put in plastic wrap.
- Refrigerate 1 hour before eating.
Nutrition Facts : Calories 191.2, Fat 11, SaturatedFat 5.4, Cholesterol 28, Sodium 321.5, Carbohydrate 17.1, Fiber 1.1, Sugar 1.9, Protein 6.1
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Shenaz Babar
babar@gmail.comI can't wait to try these wraps. They look so easy to make.
Kensira Riley
k-r@hotmail.frThese wraps are perfect for a party or potluck.
Isaiah Martinez
isaiah_martinez@yahoo.comI'm always looking for new recipes to try. These wraps look like a great option.
Gauri Rai
g.rai32@yahoo.comI love wraps! These recipes look delicious.
john taylor
j_taylor@hotmail.comThese wraps look so good. I'm definitely going to make them.
Maria Moni
moni@yahoo.comI'm going to have to try making these wraps this weekend.
Youth Dreammer
d@gmail.comThanks for sharing these amazing wrap recipes!
Love Nayem
n_l66@yahoo.comI'm sure these wraps will be a hit with my family and friends.
Gaga Chicago
g-chicago@gmail.comI can't wait to try all of the different wrap recipes.
Zaid Makandar
zaid_m29@gmail.comI'm always looking for new and healthy recipes. These wraps definitely fit the bill.
Lubega Abubakar
l.a@yahoo.comThese wraps are perfect for a quick and easy lunch or dinner.
gerald pearl
g-pearl91@aol.comI love that these wraps are so versatile. You can use any type of tortilla or filling that you like.
Auto Mandu
m.auto68@hotmail.frDelicious and healthy!
Rodney Kelly
rodneyk68@yahoo.comThe wraps were easy to make and tasted great. I'll definitely be making them again.
Tracey Fink
f@gmail.comI made the Greek Wrap for lunch today and it was so refreshing and delicious. The feta cheese and olives really made the dish.
Udu
udu94@aol.comThe wraps were a hit at my party! I made a variety of fillings and everyone loved them. The Chicken Caesar wrap was especially popular.
Amber Khan
amberk@yahoo.comI'm not a vegetarian but I really enjoyed the Black Bean and Corn wrap. It was packed with flavor and the avocado crema was the perfect finishing touch.
Muhammad Mmuzammil
m.m64@yahoo.comThe recipe was easy to follow and the wrap turned out great! I used spinach tortillas and added some grilled chicken to mine. It was a delicious and healthy lunch.
Samiyog Pariyar
p-samiyog49@yahoo.comI tried the Veggie Delight wrap and it was fantastic! The combination of fresh veggies, hummus, and avocado was perfect. I will definitely be making this again.