HEART-HEALTHY, BRAIN-BOOSTING CHOLESTEROL-FREE TOFU MAYO

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Heart-healthy, brain-boosting cholesterol-free Tofu Mayo image

Make and share this Heart-healthy, brain-boosting cholesterol-free Tofu Mayo recipe from Food.com.

Provided by Rita1652

Categories     Sauces

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

5 ounces tofu
3 tablespoons soymilk
3 tablespoons flax seed oil
1 tablespoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
  • Chill and use in place of traditional mayonnaise or salad dressing.

husnain butt
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This tofu mayo is gross. I don't recommend it.


Kaiyl Long
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I'm not sure how I feel about this tofu mayo. It's definitely different from regular mayonnaise, and I'm not sure if I like it.


Afnan Ali
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This tofu mayo is a great way to save money. Mayonnaise can be expensive, but tofu is very affordable.


chanda rodgers
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I love that this tofu mayo is cholesterol-free. It's a great way to enjoy mayonnaise without the guilt.


Anjum Aziz
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This tofu mayo is a great way to add some extra creaminess to soups and stews.


md kaium1100
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I'm always looking for new ways to use tofu, and this tofu mayo is a great option. It's a versatile condiment that can be used in so many different ways.


Kyra Francis
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This tofu mayo is a great way to make a quick and easy salad dressing. Just mix it with some vinegar, herbs, and spices.


Joseph Lundy
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I love using this tofu mayo as a dip for veggies. It's a healthy and delicious way to get my daily dose of vegetables.


Mari Belle
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This tofu mayo is a great way to sneak some extra veggies into my diet. I like to add chopped carrots, celery, and onion to mine.


jimmy O'Reilly
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I'm not a huge fan of tofu, but this mayo is surprisingly good. It's creamy and flavorful, and I can't even tell that it's made with tofu.


Sabitra Magar
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This tofu mayo is a lifesaver! I'm allergic to eggs, so I can't eat regular mayonnaise. This is a delicious and healthy substitute.


Umer Umernasir
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I'm so glad I found this recipe! I've been looking for a healthy mayo alternative for ages.


John Swain
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I was skeptical at first, but this tofu mayo is actually really good! It's a great healthy alternative to regular mayonnaise.


Pholani Nkanyiso
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This tofu mayo is a great addition to my favorite recipes. I've used it in tuna salad, chicken salad, and egg salad, and it always turns out delicious.


Ayensu Kate
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I love that this recipe is so easy to make. I always have tofu and mayonnaise on hand, so I can whip this up in a few minutes.


Daryl Ball
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This tofu mayo is a game-changer! I've been using it as a spread on sandwiches and wraps, and it's so creamy and flavorful. Plus, it's a great way to get some extra protein and healthy fats into my diet.