HEART HEALTHY CRISPY OVEN FRIED CHICKEN
With a variey of seasonings and skinless chicken this dish is a good choice for those of us that have heart concerns.
Provided by franrobson
Categories Chicken Breast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Add 1/2 tsp of the poultry seasoning to the milk.
- Combine all the other spices with the cornflake crumbs and place in a plastic bag.
- Wash chicken and pat dry.
- Dip chicken in the milk and shake to remove excess, then quickly shake in the bag with the seasonings and crumbs.
- Refrigerate up to 1 hour.
- Preheat oven to 350°F.
- Remove chicken from the fridge and sprinkle with paprika for colour.
- Evenly space chicken on greased baking pan.
- Cover with aluminum foil and bake for 40 minutes.
- Remove foil and continue baking for an additional 30-40 minutes or until the meat can be easily pulled from the bone with a fork.
- Drumsticks may require less baking time than breasts.
- (DO NOT TURN CHICKEN DURING BAKING).
- Crumbs will form crispy skin.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #diabetic #dinner-party #chicken #dietary #meat #chicken-breasts #chicken-thighs-legs #brunch #to-go #4-hours-or-less
You'll also love
Tarsh'a Simmons
[email protected]This recipe is a must-try for anyone who loves fried chicken. It's easy to make and the results are amazing.
Alisha Kings
[email protected]I've made this recipe several times and it's always a hit. The chicken is always crispy and juicy, and the breading is perfectly seasoned.
Jobaer Hossain
[email protected]I'm so glad I found this recipe. It's a healthier alternative to traditional fried chicken and it's just as delicious.
Armaghan Ali
[email protected]This is the best oven-fried chicken recipe I've ever tried. The chicken was crispy, juicy, and flavorful. My whole family loved it!
Clara Tabet
[email protected]I'm always looking for new ways to cook chicken, and this recipe is definitely a keeper. The chicken was cooked to perfection and the breading was delicious.
Bhuwan Babu
[email protected]This recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and the chicken always turns out perfectly.
Shylah Anderson
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was moist and flavorful, and the breading was perfectly crispy.
Rebecca Ford
[email protected]I've never been a fan of oven-fried chicken, but this recipe changed my mind. The chicken was just as crispy as deep-fried chicken, without all the grease.
Gcobakazi DAMBUZA
[email protected]I love that this recipe uses simple ingredients that I already have in my kitchen. It's also really easy to make, which is a huge bonus.
Gloria Rodriguez
[email protected]This chicken is so good, I could eat it every day. It's the perfect comfort food for a cold winter night.
Shabir M . Shahi
[email protected]I'm always looking for healthy ways to satisfy my fried chicken cravings. This recipe fits the bill perfectly. It's crispy, flavorful, and guilt-free.
Indra Sadashankar
[email protected]I tried this recipe last night and it was a huge hit. The chicken was crispy on the outside and juicy on the inside. My family loved it!
Kiconco Daisy
[email protected]This crispy oven-fried chicken recipe is a game-changer! Who needs takeout when you can make restaurant-quality fried chicken at home? It's healthier, too, since it's baked instead of deep-fried.