HERBED FISH (COOKING FOR 2)
Bisquick Heart Smart® recipe! Trying to eat more fish? Adding herbs is a tasty way to savor your favorite fillets.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Cut fish into 2 serving pieces. In 8-inch skillet, heat oil over medium heat.
- In small shallow dish, stir together Bisquick® mix, bread crumbs, basil and salt. In another shallow dish, beat egg white. Dip fish into egg white, then coat with Bisquick mixture.
- Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.
Nutrition Facts : Calories 250, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g
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Dawit Memhir
[email protected]This recipe is a great way to cook fish. The herbs add a lot of flavor and the fish is cooked perfectly.
Derrick Jolly233
[email protected]I love this recipe! It's so simple to make and the fish always turns out delicious.
Sadam Mandokhail
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the herbs add a really nice flavor.
Umaimasaboor Umaimasaboor
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish is always delicious.
Maria Elia
[email protected]I love that this recipe is so easy to make. I can have a delicious meal on the table in no time.
Kareem sharawy
[email protected]This recipe is a great way to use up leftover herbs.
Khizer Shah
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the herbs added a really nice flavor.
Husnain Jutt
[email protected]This recipe is a great way to cook fish. The herbs add a lot of flavor and the fish is cooked perfectly.
Md Sodar
[email protected]I made this recipe for a dinner party and everyone loved it. The fish was perfectly cooked and the herbs gave it a really elegant flavor.
Benjamin Kalinga
[email protected]This recipe is a keeper! I'll definitely be making it again.
Ellie Osman
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The fish was cooked perfectly and the herbs added a really nice flavor.
Jennifer Maya
[email protected]I love this recipe! It's so simple to make and the fish always turns out delicious.
Umair Mahmood
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked to perfection and the herbs give it a wonderful flavor.
Ihuoma Nnajiofor
[email protected]I've made this recipe several times now and it's always a winner. The fish is always moist and flavorful, and the herbs really shine through.
Sharif Banks
[email protected]This recipe was a hit! The fish was cooked perfectly and the herbs added a delicious flavor.