HOMEMADE GRANOLA BARS

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Homemade Granola Bars image

A sweet and salty treat with no icky additives. You'll never want to buy sugar-packed off-the-shelf granola bars again!

Provided by dana.killingthyme

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 50m

Yield 10

Number Of Ingredients 7

2 cups rolled oats
½ cup chopped walnuts
¼ cup cashew butter
¼ cup honey
½ cup roasted and salted pumpkin seeds
2 tablespoons psyllium husks
2 tablespoons ground chia seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread oats and walnuts onto a baking sheet.
  • Bake in the preheated oven, stirring occasionally, until oats and walnuts are lightly browned and fragrant, about 7 minutes. Remove baking sheet from oven and let oats and walnuts cool.
  • Combine cashew butter and honey in a skillet or saucepan; cook and stir over low heat until mixture is smooth, 2 to 3 minutes. Remove from heat.
  • Mix oats, walnuts, pumpkin seeds, psyllium husks, and chia seeds together in a large bowl; add cashew butter mixture and stir using a spatula or wooden spoon until evenly mixed.
  • Line an 11x7-inch baking dish with enough parchment paper so that it hangs over the edges. Pour oat mixture into the dish, spreading and flattening until mixture is pressed well into the dish.
  • Refrigerate granola bars until solid, about 30 minutes (or freeze for 20 minutes). Cut into bars.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 25.1 g, Fat 11.7 g, Fiber 5.7 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 6.3 mg, Sugar 7.3 g

Ayele System
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I'm so happy with how these granola bars turned out. They're the perfect combination of chewy and crunchy.


Jorge Martinez
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These granola bars are the perfect grab-and-go breakfast or snack. They're filling and satisfying.


Antonio V
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I'm so glad I found this recipe. These granola bars are a lifesaver when I'm short on time.


Abul Hossain
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These granola bars are a great way to use up leftover fruit. I always have some on hand and they're perfect for adding a little sweetness to the bars.


kirmanie sonson
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I love that these granola bars are customizable. I can add whatever nuts, seeds, and dried fruits I like.


Isaiah Pellew
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These granola bars are a great way to start my day. They're filling and give me a boost of energy.


Praise Sewuese
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I've tried a lot of granola bar recipes, but this one is by far the best. The bars are chewy, flavorful, and packed with wholesome ingredients.


M K SENARATH JAYATHUNGA
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These granola bars are the perfect addition to my hiking backpack. They're portable, nutritious, and delicious.


Philip Philip
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I'm not a baker, but I was able to make these granola bars without any problems. They turned out great!


valy valy
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These granola bars are a great way to get my kids to eat their oats. They love the taste and they're a lot healthier than store-bought granola bars.


bubbly_ lubbly
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I'm so glad I found this recipe. These granola bars are a lifesaver when I'm short on time.


Mirlande Duret
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These granola bars are the perfect grab-and-go breakfast or snack. They're filling and satisfying.


Emmanuel Pelchiitey
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I love how easy these granola bars are to make. I can whip up a batch in no time.


Cebokazi Nkayi
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These granola bars are a great way to use up leftover oats. I always have some on hand and they're perfect for a quick snack.


Jordan Prescod
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I'm not a huge fan of granola bars, but these ones are actually really good. They're not too sweet and they have a nice crunch.


Anna Cerone
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These granola bars are the perfect balance of sweet and salty. I love the combination of oats, nuts, and seeds.


BD gaming agim
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I love that these granola bars are made with all-natural ingredients. I feel good about giving them to my kids as a snack.


The Général
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These granola bars are so good! They're chewy, flavorful, and packed with wholesome ingredients.


Shuja Khan
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I've made these granola bars several times now and they're always a hit. They're the perfect snack for on the go or for a quick breakfast.


Kahisf Kahisf
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These granola bars were a hit with my family! They're so easy to make and they taste delicious. I love that I can customize them with different nuts, seeds, and dried fruits.


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