HOMEMADE TRAIL MIX BARS
An attempt at a high-protein snack bar made from whole foods. It's more delicious, healthier, cheaper, and has less packaging than the store-bought bars. But it's also messier!
Provided by Carrie Benitez
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 60
Number Of Ingredients 9
Steps:
- Combine rice cereal, oat cereal, nuts, and sunflower seeds in a large bowl.
- Pour agave and sugar into a medium saucepan. Heat over medium heat until boiling, 3 to 5 minutes. Boil for 1 minute. Add peanut butter and vanilla extract; stir until peanut butter is melted, 3 to 5 minutes.
- Pour peanut butter mixture over cereal mixture; mix well. Spray a 10x15-inch baking pan with cooking spray. Press mixture into the pan. Let stand until firm and set, about 30 minutes.
- Cut into 1 1/2-inch squares.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 11.3 g, Fat 6.3 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 0.8 g, Sodium 38.8 mg, Sugar 7.3 g
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Md sajeeb
[email protected]These bars are the perfect snack for a road trip. They're easy to pack and they're not too messy.
Yab Hu
[email protected]These bars are a great way to use up leftover ingredients. I always have a few nuts and seeds on hand, so I can make these bars whenever I want.
Hadil Nigma50
[email protected]I'm so glad I found this recipe. These bars are delicious and they're so easy to make.
Zachariah Pinel
[email protected]These bars are the perfect snack for a hike or a bike ride. They're easy to pack and they provide a lot of energy.
Victor Salazar
[email protected]These bars are a great way to get a quick energy boost. I always feel better after eating one.
Nahid alli
[email protected]I love that these bars are customizable. I can add whatever nuts, seeds, and dried fruit I like.
Merlin Dube
[email protected]These bars are so easy to make and they're the perfect grab-and-go snack. I always have a few on hand.
Afridi Khan
[email protected]I made these bars for a party and they were a huge success. Everyone loved them!
Muhammad Ahad
[email protected]These bars are the perfect snack for my kids. They're healthy and they love the taste.
Henry Bora
[email protected]I've made these bars several times and they're always a hit. They're so easy to make and they're always delicious.
Azankhan Azankhan
[email protected]These bars are a great way to use up leftover nuts and seeds. I also like that they're not too sweet.
Varney “Varlee” Kamara
[email protected]I'm not a huge fan of trail mix, but these bars are amazing! They're the perfect balance of sweet and salty.
Hukumbahadur Adkhari
[email protected]These trail mix bars are so delicious and easy to make. I love that I can use whatever nuts, seeds, and dried fruit I have on hand.
Mamman Baraatu
[email protected]I made these bars for a hiking trip and they were perfect! They're easy to pack and they provide a lot of energy.
tobi uchiha 2
[email protected]These trail mix bars were a hit with my family! They're the perfect snack for on-the-go or for a quick energy boost. I love that they're made with wholesome ingredients and that I can customize them to my liking.