HONEY I ROASTED THE SUNFLOWER SEEDS
I got this idea from honey roasted sunflower seeds sold in bulk at the grocery store. It is much cheaper to make the mixture yourself, plus you can control the amount of salt used. Here is a local price comparison: honey roasted sunflower seeds in bulk cost $1.49 per pound. Raw sunflower seeds in bulk cost ¢.99 per pound.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Tip: by warming the honey first, it will be much easier to stir the honey and sunflower seeds together.
- PREHEAT oven to 325º.
- In a mixing bowl combine all the ingredients and stir well to coat the seeds.
- Arrange the sunflower seeds singly (as best you can) on a large parchment-lined baking sheet.
- Bake for approximately 15-20 minutes or until seeds are golden, stirring often. Important: *You must watch the baking process carefully to avoid burning the seeds.*.
- Remove from oven and cool completely.
- Note: the sunflower seeds will stick together like candy brittle. Break apart and transfer to airtight container.
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Lisa Bideratan
[email protected]These sunflower seeds are amazing! I've tried other recipes before, but these are by far the best. They're so crispy and flavorful.
Arafat Islam Abir
[email protected]I've been looking for a healthy snack option that's also easy to make. These sunflower seeds fit the bill perfectly! They're so good, I can't stop eating them.
Dr Ghulam Yaseen Mona Qadri Official
[email protected]These sunflower seeds are delicious! I made them for my kids and they loved them. They're a great healthy snack option.
Shahbaz Shaikh
[email protected]I love these sunflower seeds! They're so crunchy and flavorful. I've been eating them as a snack all week.
Shojeb Shikdar
[email protected]These sunflower seeds are the perfect healthy snack! They're easy to make and so addictive. I roasted mine with a little bit of honey and salt, and they turned out perfectly. I'll definitely be making these again.