HONEY-PECAN KIWI SALAD

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Honey-Pecan Kiwi Salad image

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Angela Dan
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Stacy
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I made this salad for my lunch today and it was delicious! I especially liked the combination of the sweet kiwi and the salty pecans.


Young Boss Earle
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.


Loftey Shabangu
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I love the pop of color that the kiwi adds to this salad. It's also a great source of vitamin C.


Aimless Gaming yt
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This salad is a great way to use up leftover chicken or tofu. It's also a healthy and satisfying meal on its own.


Joan Ryan
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I'm not a huge fan of kiwi, but I really enjoyed this salad. The dressing was really tasty and the kiwi added a nice sweetness.


allanovic Nzaki
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Anmol Yadav
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I made this salad for my lunch today and it was delicious! I especially liked the combination of the sweet kiwi and the salty pecans.


Alejandro Alex
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.


Gary Hussey
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I love the pop of color that the kiwi adds to this salad. It's also a great source of vitamin C.


USAMAA MOHAMMED
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This salad is a great way to use up leftover chicken or tofu. It's also a healthy and satisfying meal on its own.


TABREZ MANDLI
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I was pleasantly surprised by how well the kiwi and pecans paired together. This salad is definitely a keeper.


ozzy enzo
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I've made this salad several times now, and it's always a hit. The dressing is especially delicious.


Sammie Raye
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This salad is so easy to make, and it's always a crowd-pleaser. I love how versatile it is - you can add or remove ingredients to suit your taste.


Shambhu Gurung
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I made this salad for a picnic and it was a total success. Everyone loved it, even the kids.


keyboy dfs
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This is the perfect summer salad - light, refreshing, and flavorful. I highly recommend it!


Maj Pundræk
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I'm not usually a fan of kiwi, but this salad changed my mind. The dressing was also perfect - not too sweet, not too tart.


Murshad ji
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This salad was a hit at my last potluck! The combination of sweet kiwi, crunchy pecans, and creamy goat cheese was divine. I'll definitely be making this again.