HONEY SPICED POACHED GRAPEFRUIT

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Honey Spiced Poached Grapefruit image

Tart grapefruit becomes sweet and delicate when poached in a syrup of honey and warm spices. Serve with yogurt or fromage blanc for a delicious breakfast treat, or with vanilla ice cream for dessert. From Whole Foods.

Provided by Chef Kate

Categories     Breakfast

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 8

2 grapefruits, large (ruby red or pink)
1 1/2 cups water
1 cup honey
1 cup sugar
1 grapefruit, zest of, grated
2 -3 inches fresh ginger, peeled and sliced into coins (2 to 3 inches long)
2 cinnamon sticks
2 star anise, whole

Steps:

  • Cut a thin slice off the top and bottom of grapefruits with a small serrated knife. Working from the top of the fruit to the bottom, follow the curve of the fruit to cut away peel and white pith.
  • With a paring knife, slice along one side of a segment, separating it from the thin membrane. Slice down the other side to remove the whole segment. Repeat with remaining segments. Work over a bowl to catch juices. Set aside.
  • In a large saucepan combine water, honey, sugar, grapefruit zest, ginger, cinnamon sticks and star anise.
  • Bring to a boil, stirring to dissolve honey and sugar, then reduce heat and simmer, uncovered, 10 minutes.
  • Add grapefruit segments and juice and cook at a very gentle simmer for 2 to 3 minutes. Remove fruit with slotted spoon and set aside.
  • Bring poaching liquid back to a boil and boil until mixture is reduced to about a cup of syrup.
  • Spoon syrup over grapefruit segments and chill for a least an hour before serving.

Nutrition Facts : Calories 488.9, Fat 0.1, Sodium 6.6, Carbohydrate 129.5, Fiber 0.2, Sugar 119.5, Protein 1

Selbriana Henry
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This recipe is a keeper. It's easy to make, and the results are amazing. The grapefruit is so flavorful and juicy, and the honey-spiced syrup is the perfect finishing touch.


Loz Meynell
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I'm not a huge fan of grapefruit, but I really enjoyed this recipe. The honey and spices really balance out the tartness of the grapefruit. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy grapefruit.


adil arshad
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This recipe was easy to follow and the results were delicious. The grapefruit was perfectly poached and the honey-spiced syrup was the perfect complement. I will definitely be making this again.


Nur Akter Reshmi
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I've made this recipe several times now, and it's always a hit. My friends and family love it. It's a great dessert for a special occasion, or even just a weeknight treat.


Raiolo Vosavakadua
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This recipe is a great way to use up leftover grapefruit. I had some that were starting to get a little soft, and this was the perfect way to use them up. The honey and spices give the grapefruit a delicious flavor, and the poaching process makes the


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