HOT CAULIFLOWER WINGS
Spicy and crispy on the outside, tender and juicy on the inside. Serve these cauliflower wings with a vegan ranch or blue cheese dressing.
Provided by Shannan Labrador
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a cookie sheet with parchment paper.
- Mix flour, paprika, salt, and pepper together. Add enough almond milk to create a slightly thick, soupy texture.
- Place bread crumbs in a shallow bowl. Dip cauliflower pieces one at a time into the batter, then roll in bread crumbs. Place on the prepared cookie sheet.
- Bake in the preheated oven until starting to brown, 15 to 20 minutes.
- While 'wings' are baking, melt margarine and whisk together with hot sauce.
- Reduce oven temperature to 425 degrees F (220 degrees C). Dip 'wings' into the sauce and place back on the cookie sheet; continue baking for 10 to 15 minutes. Serve immediately.
Nutrition Facts : Calories 216.5 calories, Carbohydrate 28.4 g, Fat 9.2 g, Fiber 2.7 g, Protein 4.8 g, SaturatedFat 2.2 g, Sodium 1233 mg, Sugar 4.7 g
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Rose Strey
[email protected]I love cauliflower wings and this recipe is one of my favorites. The wings are always crispy and the sauce is delicious. I highly recommend this recipe!
Abdul Jabbar Khan
[email protected]These wings were so good! I made them for a party and everyone loved them. They were crispy, flavorful, and juicy. I'll definitely be making these again.
Shahbaz janwari
[email protected]I was really looking forward to trying these wings, but I was disappointed. The cauliflower was mushy and the sauce was bland. I won't be making these again.
Sabur Mamun
[email protected]These wings were amazing! The cauliflower was cooked perfectly and the sauce was flavorful and tangy. I'll definitely be making these again.
OLAJUMOKE OLAWALE
[email protected]I tried this recipe and the wings were delicious! My family loved them and they were a big hit at our party. I will definitely be making these again.
Rorie Kearse
[email protected]These wings were a disappointment. The breading was soggy and the cauliflower was undercooked. I won't be making these again.
Janie Kaye
[email protected]I followed the recipe exactly and the wings came out perfect. They were crispy, flavorful, and juicy. I highly recommend this recipe!
Jimbo Wilson
[email protected]These wings were so easy to make and they turned out amazing! I love that they're a healthier alternative to traditional wings.
Dani Nemeth
[email protected]I was skeptical about cauliflower wings, but these were surprisingly good! The breading was crispy and the cauliflower was cooked perfectly. I'll definitely make these again.
Clint Swimmer
[email protected]These cauliflower wings were a hit at my party! They were crispy on the outside and tender on the inside, and the sauce was flavorful and addictive. I'll definitely be making these again.