HURRY UP ALFREDO SAUCE (FROM VEGAN YUM YUM)

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Hurry up Alfredo Sauce (From Vegan Yum Yum) image

I love cashew "cream" sauces and this is one that goes together so fast in a blender! No dairy, no eggs so no guilt either! From Lauren Ulm's cookbook called Vegan Yum Yum.

Provided by Wish I Could Cook

Categories     Nuts

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 14

3 cups whole wheat pasta
1 cup soymilk
1/3 cup raw unsalted cashews
1/4 cup nutritional yeast
3 tablespoons tamari or 3 tablespoons soy sauce
2 tablespoons Earth Balance margarine
1 tablespoon tahini
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon paprika
1 pinch nutmeg
1 pinch salt
pepper
2 -4 garlic cloves (optional)

Steps:

  • Boil the pasta until tender but not mushy.
  • Combine everything else in the blender and blend until smooth.
  • Drain the noodles, return to the pot and pour the sauce over until well heated.
  • Would be great to mix in some cooked veggies too.
  • Serve hot.

Regina Kerr
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Overall, this is a great recipe for a quick and easy Alfredo sauce. It's creamy, flavorful, and versatile. I highly recommend it!


Romeo Johnson
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This sauce is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.


Alee Jee
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I love that this recipe is so easy to follow. Even if you're a beginner in the kitchen, you can make this sauce without any problems.


Md sahin Hossen
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This sauce is amazing! I've made it several times now, and it's always a hit with my friends and family.


Sinkie Sinkie
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I'm allergic to nuts, so I was so happy to find this vegan Alfredo sauce recipe. It's just as delicious as the traditional kind, but I can eat it without worry.


Rifat Hasan
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This sauce is a great way to get your kids to eat their vegetables. They love the creamy sauce, and they don't even realize they're eating healthy.


KeJuan Cason
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This sauce is so versatile. I've used it on pasta, chicken, and even vegetables. It's always delicious.


Kazi asif
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I've never been a fan of Alfredo sauce, but this recipe changed my mind. It's so light and flavorful, and it's not too heavy.


Mark Sheridan
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This sauce is a little bit spicy, but I love it that way. It gives it a nice kick.


SRRipa Roy
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I love that this sauce is made with simple, everyday ingredients. I always have them on hand, so I can make this sauce anytime I want.


Sunil Sunar
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This sauce is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover vegetables.


Prasun Lama
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I'm not vegan, but I love this sauce. It's so much lighter and healthier than traditional Alfredo sauce, but it's just as delicious.


Lidia Guasp
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This sauce is so good, I could drink it! It's so creamy and flavorful.


Aizaz Ali Solangi
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I've made this sauce several times now, and it's always perfect. It's my go-to recipe for a quick and easy Alfredo dinner.


Bronx Carol Show
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This sauce was a hit with my whole family! Even my picky kids loved it.


Isobela Africa
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I love that this sauce is made with all vegan ingredients. It's so creamy and flavorful, and I can feel good about serving it to my family.


Beka Gelalcha
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This Alfredo sauce is a lifesaver on busy weeknights! It's so quick and easy to make, and it tastes just as good as the kind you get from a restaurant.