INDIAN RED LENTIL SOUP

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INDIAN RED LENTIL SOUP image

Categories     Soup/Stew     Bean

Yield 6

Number Of Ingredients 14

INGREDIENTS
1 1/2 cups (10 ½ oz/530 g) red lentils
3 tablespoons unsalted butter
1 large yellow onion, chopped
2 tablespoons ground coriander
2 teaspoons ground cumin
2 teaspoons peeled and grated fresh ginger
1/2 teaspoon ground turmeric
pinch of cayenne pepper
6 cups (48 fI oz/ 1.5 L) water, Vegetable Stock (page /3), or Chicken Stock (page //)
1 1/2 cups (9 oz/280 g) peeled, seeded, and diced tomatoes (fresh or canned)
2 tablespoons lemon juice, or to taste
salt and ground black pepper to taste
3 tablespoons chopped fresh mint or cilantro (fresh coriander)

Steps:

  • SERVES 6 ~ Pick over the red lentils and discard any misshapen lentils or stones. Rinse the lentils and drain. ~ In a saucepan over medium heat, melt the butter. Add the onion and saute, stirring occasionally, until tender and translucent, 8-10 minutes. Add the coriander, cumin, ginger, turmeric, and cayenne and stir to mix well. Reduce the heat to low and cook, stirring occasionally, to release the flavors of the spices, 2-3 minutes. Add the lentils and then gradually add the water or stock, stirring constantly. Bring to a boil over high heat, reduce the heat to low, cover partially, and simmer until the lentils are very soft, 30-45 minutes. ~ Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender or food processor. Return the soup to a clean saucepan and place over medium heat. Stir in the tomatoes and lemon juice and cook until heated through. Season with salt and black pepper. ~ To serve, ladle into warmed bowls and sprinkle with the mint or cilantro.

gutosi Vicent
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I was really excited to try this soup, but I was a bit disappointed. The flavors were a bit bland and the lentils were overcooked. I think I'll try a different recipe next time.


akash yousaf
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This soup is amazing! I've made it several times and it's always a hit. It's so flavorful and comforting, and it's perfect for a cold day. I highly recommend it!


Abdou Abd
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I love this soup! It's so flavorful and easy to make. I often add some chopped vegetables, like carrots and celery, to bulk it up. It's also a great way to use up leftover lentils.


Peer Bux
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This soup was a hit with my family! Even my picky kids loved it. It's hearty and filling, and the flavors are just right. I'll definitely be making this again.


Ella Robinson
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Just made this soup and it's so good! The lentils are cooked perfectly and the broth is flavorful and well-balanced. I added a bit of chopped cilantro and a dollop of yogurt, and it was perfect. Definitely recommend!


Mayaz Khan
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Easy and delicious! I'm not usually a fan of lentil soup, but this one changed my mind. The flavors are amazing, and it's so easy to make. I'll definitely be adding this to my regular rotation.


That Girl
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This red lentil soup is a total winner! It's so flavorful and comforting, and it comes together in no time. I added a bit of extra cumin and turmeric, and it was perfect. Will definitely be making this again and again.