INSTANT POT® FALL CHILI

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Instant Pot® Fall Chili image

Although it is tradition to flavor chili with a lot of heat, this fall chili (flavored with pumpkin) is milder than most. Autumn recipes don't have to be spicy to keep you warm, just piping hot! This one is easy to put together in an Instant Pot®. Top with shredded Cheddar cheese, a dollop of sour cream, and avocado slices. Add taco chips to the edge of the bowl, or sprinkle with corn chips. Garnish with chopped fresh cilantro.

Provided by Chef

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h40m

Yield 10

Number Of Ingredients 18

1 tablespoon olive oil
1 white onion, chopped
1 pound ground sirloin
1 tablespoon apple cider vinegar
1 (28 ounce) can diced tomatoes
1 (16 ounce) can kidney beans, drained and rinsed
8 ounces pumpkin puree
2 tablespoons ground ancho chile pepper
1 tablespoon light brown sugar
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon Worcestershire sauce
¼ teaspoon chipotle powder
⅛ teaspoon habanero hot sauce, or more to taste
2 drops cinnamon oil
2 drops cilantro essential oil
1 drop clove bud essential oil

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion and saute until translucent, about 3 minutes, stirring frequently to prevent uneven cooking. Add ground sirloin and cook, stirring occasionally, until no longer pink, 5 to 7 minutes. Stir in vinegar and simmer for 2 minutes, stirring occasionally.
  • Turn off Instant Pot®. Add tomatoes, kidney beans, pumpkin, ancho chile pepper, brown sugar, cumin, salt, black pepper, Worcestershire sauce, chipotle powder, and habanero hot sauce and stir to combine. Close and lock the lid and close the vent. Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Stir in cinnamon oil, cilantro oil, and clove oil. Serve the chili in bowls or crocks.

Nutrition Facts : Calories 142 calories, Carbohydrate 13.7 g, Cholesterol 19.6 mg, Fat 4.4 g, Fiber 4.4 g, Protein 11.4 g, SaturatedFat 1.2 g, Sodium 528.7 mg, Sugar 4.1 g

Peace Chiwendu
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This chili is a must-try for any chili lover!


Frank Sumo
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I'm so glad I found this recipe! I've been looking for a good chili recipe for years and this one is perfect. It's the perfect balance of sweet, savory, and spicy. I can't wait to make it again!


Sawera Naseer
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This chili is a game-changer! It's so easy to make and it tastes like it's been simmering all day.


Rajnish Singh
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I'm not usually a fan of chili, but this recipe changed my mind! It's so flavorful and satisfying. I love the combination of spices and the smokiness from the chipotle peppers. I will definitely be making this again and again.


Spirit Wolf_ 2938
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This is the best chili I've ever had!


Asafur Asafur Rahaman
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I've made this chili several times now and it's always a hit! It's so easy to make and it's always delicious. I love that it's not too spicy, so it's perfect for people of all ages. I highly recommend this recipe!


MommyPrepper Rae_Rae
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This chili is the perfect fall comfort food.


Ali virk
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I made this chili for a party and it was a huge hit! Everyone loved it and asked for the recipe. It's definitely a keeper!


Hawaw Ayomide
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This chili is a must-try for any chili lover!


Dilsher Khoso
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I'm so glad I found this recipe! I've been looking for a good chili recipe for years and this one is perfect. It's the perfect balance of sweet, savory, and spicy. I can't wait to make it again!


Emamudin Shekh
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This chili is a game-changer! It's so easy to make and it tastes like it's been simmering all day.


faisal faisal
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I'm not usually a fan of chili, but this recipe changed my mind! It's so flavorful and satisfying. I love the combination of spices and the smokiness from the chipotle peppers. I will definitely be making this again and again.


Madhab Panthee
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This is the best chili I've ever had!


Kevin Hlamulo
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I've made this chili twice now and it's a hit both times! It's so easy to make and it's always a crowd-pleaser. I love that it's not too spicy, so it's perfect for people of all ages. I highly recommend this recipe!


F.k L
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Delicious! This chili is so flavorful and comforting.


randy gordon
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This chili is the perfect fall comfort food! It's hearty, flavorful, and packed with vegetables. I love that it's made in the Instant Pot, so it's quick and easy to make. I will definitely be making this again!