INSTANT POT® SPAGHETTI SQUASH WITH SAUTEED MUSHROOMS

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Instant Pot® Spaghetti Squash with Sauteed Mushrooms image

A hearty, nutritious squash dish prepared quickly thanks to the Instant Pot®. Bonus: It's even vegan!

Provided by Becky

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 55m

Yield 4

Number Of Ingredients 9

1 small spaghetti squash, halved and seeded
1 cup water
1 tablespoon olive oil, or to taste
1 small onion, chopped
6 sprigs fresh thyme
1 (8 ounce) package sliced button mushrooms
¼ teaspoon garlic salt, or more to taste
ground black pepper to taste
⅓ cup pine nuts

Steps:

  • Place the steam rack inside a multi-functional pressure cooker (such as Instant Pot®). Add water to the pot. Place spaghetti squash onto the rack. Close and lock the lid. Select high pressure and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Scrape squash into a bowl, separating into strings.
  • While squash is cooking, heat oil in a large skillet over high heat. Add onion and thyme and saute until onions are soft, 3 to 5 minutes. Add mushrooms, garlic salt, and black pepper; saute until mushrooms have released their liquid and are tender, 3 to 5 minutes more. Add pine nuts and cook until toasted, about 2 more minutes.
  • Add cooked spaghetti squash to the skillet with the mushroom mixture. Season with additional garlic salt and black pepper to taste. Cook for 1 minute more. Remove thyme sprigs before serving.

Nutrition Facts : Calories 151 calories, Carbohydrate 13.4 g, Fat 10 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 1.5 g, Sodium 138.6 mg, Sugar 2 g

Naukwago Sauda
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This recipe is a keeper! I've made it several times and it's always a hit.


Romjan Islam
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I'm not sure what went wrong, but my spaghetti squash was really watery. I think I might have added too much water.


Sumayo Sumayo
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This recipe is a great way to sneak some vegetables into your diet. The kids loved the spaghetti squash and the mushrooms.


Michael Maile
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I'm always looking for new ways to cook spaghetti squash, and this recipe is a great one! The squash was perfectly cooked and the mushrooms were delicious.


Imran Nawaz
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Ayoub Al louzi
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I'm not a big fan of spaghetti squash, but this recipe changed my mind! The squash was so flavorful and the mushrooms were a great addition.


Addison Harris
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This recipe is a great way to use up leftover spaghetti squash. I had some leftover from a previous meal and this was a delicious way to use it up.


crazy summer girl
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I followed the recipe exactly, but my spaghetti squash was not cooked through. I had to put it back in the Instant Pot for another 5 minutes.


Prova Nahida
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I was really looking forward to this recipe, but I was disappointed. The spaghetti squash was mushy and the mushrooms were bland. I won't be making this again.


Tikalal Gurung
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This dish was a hit with my family! Everyone loved the spaghetti squash and the mushrooms. I will definitely be making this again.


Sanan Sani
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I love how easy this recipe is! I was able to have a delicious and healthy meal on the table in no time. The squash was perfectly cooked and the mushrooms were delicious.


Ms Pamela Green
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The spaghetti squash turned out great! It was so easy to make in the Instant Pot. The mushrooms were a nice addition and added a lot of flavor. Definitely a keeper!


Damoo Nice
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This Instant Pot Spaghetti Squash with Sautéed Mushrooms is a delicious and healthy meal! The squash was perfectly cooked and the mushrooms were flavorful. I will definitely be making this again!