ITALIAN CHOPPED SALAD
This Italian chopped salad is very hearty as it includes chickpeas, avocado, radicchio, tomatoes, salami, olives, cucumber, radish, broccoli, carrots, and provolone cheese.
Provided by Project Foodie
Categories Salad
Time 45m
Yield 6
Number Of Ingredients 20
Steps:
- Combine garbanzo beans, provolone cheese, salami, romaine, radicchio, broccoli, tomatoes, cucumber, carrot, radishes, and olives in a large mixing bowl. Gently mix in avocado.
- Combine olive oil, lemon juice, Dijon mustard, vinegar, liquid amino acids, salt, and pepper in a lidded jar. Cover the jar and shake to mix. Add oregano and close the jar; shake vinaigrette well.
- Add 2/3 of the vinaigrette to the salad and toss; taste salad before adding more. Plate and serve.
Nutrition Facts : Calories 463 calories, Carbohydrate 27.3 g, Cholesterol 40.1 mg, Fat 33.2 g, Fiber 7.9 g, Protein 18.8 g, SaturatedFat 10.6 g, Sodium 1703.6 mg, Sugar 2.9 g
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Dorcas Munene
[email protected]The dressing is a bit too oily for my taste, but otherwise this salad is great.
Juwel Rana
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. I also appreciated that it was a relatively healthy dish, since I'm trying to eat better these days. I'll definitely be making this salad again
Hamna Maryam
[email protected]Yum!
Rajiv Singh
[email protected]This Italian chopped salad is a delightful blend of fresh and flavorful ingredients. I was impressed by how quickly and easily it came together, and the results were simply delicious. The combination of crisp lettuce, sweet tomatoes, salty olives, an