ITALIAN SAUSAGE AND KALE SOUP

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Italian Sausage and Kale Soup image

This sausage and kale soup is a big hit with my family.

Provided by minka

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 pound Italian sausage links, casings removed and cut into pieces
3 medium Yukon Gold potatoes, chopped
2 medium onions, chopped
1 pound kale, coarsely chopped
5 cloves garlic, minced
sea salt and ground black pepper to taste
1 (32 fluid ounce) container chicken broth
1 (15 ounce) can garbanzo beans, rinsed and drained

Steps:

  • Heat oil in a deep pot over medium-high heat. Cook sausage in the hot oil until browned and crumbly, 5 to 7 minutes. Add potatoes and onions; cover and cook, stirring occasionally, for 5 minutes. Add kale and garlic, cover, and wilt greens, about 2 minutes. Season with salt and pepper.
  • Pour chicken broth and garbanzo beans into the pot. Bring to a full boil. Reduce heat to medium and cook until potatoes and beans are tender, about 40 minutes.

Nutrition Facts : Calories 585.5 calories, Carbohydrate 54.5 g, Cholesterol 50.2 mg, Fat 30.4 g, Fiber 7.9 g, Protein 26 g, SaturatedFat 8.6 g, Sodium 2363.4 mg, Sugar 4.2 g

Prakash Dulal
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I thought this soup was pretty good. It was easy to make and it had a nice flavor. I would make it again if I was looking for a quick and easy meal.


Adity Islam
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This soup was just okay. It wasn't bad, but it wasn't great either. I probably won't make it again.


sd md
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I was disappointed with this soup. The kale was tough and the sausage was bland. I won't be making this again.


Md Marase
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I found this soup to be too salty. I think I would use less sausage next time.


Aryo Fleming
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I'm not sure what I did wrong, but my soup turned out bland. I followed the recipe exactly, but it just didn't have much flavor.


Freddy Lemm
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This soup is amazing! The flavors are so rich and complex. I love the combination of the sausage, kale, and tomatoes. I would definitely make this again.


Md Shoraf
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I followed the recipe exactly and the soup turned out great! I also added some diced carrots and celery for extra flavor.


Michelle Blackmore
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This soup is very easy to make and it's a great way to use up leftover sausage. I also love that it's a healthy and affordable meal.


Maneesh Srvm
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I'm not a big fan of Italian sausage, but I really enjoyed this soup. The kale and tomatoes really helped to balance out the flavor of the sausage.


Selai Tadrau
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This soup is delicious! I made it for my family and they all loved it. It's a great way to get your kids to eat their vegetables.


Selina Parks
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I followed the recipe exactly and the soup turned out great! I love the addition of the Parmesan cheese. It really makes the soup.


Amir kalancy
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This soup is a great way to use up leftover sausage. It's also a very affordable meal. I was able to make a big pot of soup for less than $10.


Mostwa Amut
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I'm not a big fan of kale, but I really enjoyed this soup. The sausage and tomatoes really helped to balance out the flavor of the kale. I would definitely make this again.


Storm Braker
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This soup is amazing! The flavors are so rich and complex. I love the combination of the sausage, kale, and tomatoes. I also added some diced carrots and celery for extra flavor.


Aiyanna Perkins
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I made this soup last night and it was a hit with my family! Everyone loved the flavor and the soup was so easy to make. I will definitely be making this again.


Teresa Collier
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This sausage and kale soup is a hearty and delicious meal! It's perfect for a cold winter night. The flavors of the sausage, kale, and tomatoes are perfectly balanced. I also love the addition of the Parmesan cheese. It really takes the soup to the n