ITALIAN THREE BEAN SOUP

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Italian Three Bean Soup image

Kidney beans, lentils, and garbanzo beans are stewed with tomatoes and spices. Easy to make, and freezes well.

Provided by SPOONIES

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 30m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
2 onions, chopped
1 clove garlic, minced
1 (28 ounce) can diced tomatoes with juice
1 (19 ounce) can kidney beans, undrained
1 (19 ounce) can garbanzo beans, undrained
1 (19 ounce) can lentils
3 tablespoons tomato paste
½ teaspoon dried oregano
½ teaspoon ground black pepper
1 teaspoon salt
4 ounces mozzarella cheese, shredded

Steps:

  • Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.

Nutrition Facts : Calories 258.9 calories, Carbohydrate 38.5 g, Cholesterol 9.1 mg, Fat 5.5 g, Fiber 10.2 g, Protein 13.9 g, SaturatedFat 1.8 g, Sodium 1048 mg, Sugar 5 g

Maan Cheema
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This soup is the best! I've made it several times and it's always a hit.


Akhlaque Ahmed
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I'm not a big fan of beans, but I loved this soup. The flavors were amazing.


Dev Ganesh
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This soup is a great way to get your kids to eat their vegetables. My kids love the beans and the pasta.


Elginay Fisher
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I'm a vegetarian and I'm always looking for new and exciting meatless recipes. This soup is a great addition to my repertoire.


Mukasa Edward
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This soup is perfect for a potluck or party. It's easy to make and it's always a crowd-pleaser.


Akash Sorkar
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I love that this soup is made with all natural ingredients. It's healthy and delicious.


zama mani
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This soup is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this is a great recipe to have on hand.


Leshlo Pedro
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I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.


Veronica Nowell
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This soup was a little too salty for my taste. I think I'll use less salt next time.


Sayed Zohaib
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I'm not sure what I did wrong, but my soup turned out bland. I might have added too much water.


Jaraymond Fortune
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This soup is so good! I love the combination of beans and vegetables. It's also really easy to make.


Faithy Whisky
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I've made this soup several times now and it's always a hit. My friends and family love it.


Shane Lawrence
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This soup is easy to make and it's packed with flavor. I love that it's made with healthy ingredients, too.


Rishab Xxx
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I followed the recipe exactly and the soup turned out great. I served it with some crusty bread and a salad, and it was a delicious meal.


Rana Hamza
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This soup is the perfect comfort food for a cold winter day. It's warm, hearty, and filling, and the flavors are just amazing.


Nirmal Tmg
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I'm not a huge fan of soups, but this one was really good. The beans were soft and flavorful, and the broth was rich and savory.


Shoaib Hoth
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This soup was a hit with my family! The flavors were rich and hearty, and the beans were cooked perfectly. I especially loved the addition of the pesto, which gave the soup a nice depth of flavor.