JAN'S ROASTED MEDITERRANEAN VEGETABLES

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Make and share this Jan's Roasted Mediterranean Vegetables recipe from Food.com.

Provided by Jan-Luvs2Cook

Categories     Vegetable

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 courgettes
1 red bell pepper
1 yellow bell pepper
2 red onions
1/2 aubergine
20 ml olive oil
15 ml balsamic vinegar
1 teaspoon sugar
tomato puree
fresh ground black pepper
1 teaspoon dried oregano
salt

Steps:

  • Pre-heat oven to 220c/400f or Gas mark 7.
  • Mix together in a small dish the olive oil, balsamic vinegar, sugar, a squirt of tomato puree, a good grinding of black pepper the oregano and a small pinch of salt. (Sounds horrid - I haven't gone mad, trust me, it'll be nice)!
  • Slice the courgettes into 1cm slices 4. De-seed and cut the peppers into 3cm chunks.
  • Cut the onions into quarters.
  • Cut the aubergine into rough 3 - 4cm chunks.
  • Now, put all the prepared vegetables into a 'largish' mixing bowl pour on the olive oil mixture and stir until all vegetables are covered.
  • Spread out onto a pre-heated baking tray and cook on the middle shelf of a pre-heated oven for about 25 - 35 minutes turning half way.

Nutrition Facts : Calories 231.7, Fat 9.7, SaturatedFat 1.4, Sodium 28.5, Carbohydrate 36.1, Fiber 9.8, Sugar 15.4, Protein 6.1

Spark Gamer
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Can't wait to make this!


Sajid Dars
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I'll try this!


Zaffar Abbas
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Delicious!


Idrees Mohmand
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Yummy!


Lesed Vanessa
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Nice!


Aliza Nouman
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I'm not usually a fan of roasted vegetables, but this recipe changed my mind. The vegetables were so flavorful and tender, and the herbs and spices really complemented each other. I will definitely be making this again!


patrick victor
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This is one of my favorite side dishes. The vegetables are always so tender and flavorful. I also love the crispy edges on the potatoes. I usually serve this with grilled chicken or fish, but it's also great on its own.


Maria Alvear
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I love this recipe! The vegetables are always perfectly roasted and the flavors are amazing. I especially love the addition of the balsamic glaze. It really takes the dish to the next level.


Jacob Anita
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This is a great way to use up leftover vegetables. I had some zucchini, squash, and bell peppers that were starting to go bad, so I roasted them with some olive oil, salt, and pepper. They turned out so delicious and flavorful! I'll definitely be doi


Badon Das
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This is a great recipe for a healthy and delicious side dish. The vegetables are roasted to perfection and the flavors are amazing. I especially love the addition of the balsamic glaze. It really takes the dish to the next level.


Vb Vvb
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I'm not usually a fan of roasted vegetables, but this recipe changed my mind. The vegetables were so flavorful and tender, and the herbs and spices really complemented each other. I will definitely be making this again!


David Chavez Hernandez
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This is one of my favorite side dishes. The vegetables are always so tender and flavorful. I also love the crispy edges on the potatoes. I usually serve this with grilled chicken or fish, but it's also great on its own.


Jeanette Simons
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I love this recipe! The vegetables are always perfectly roasted and the flavors are amazing. I especially love the addition of the balsamic glaze. It really takes the dish to the next level.


Tyler Phillips
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This was a great way to use up some leftover vegetables. I had some zucchini, squash, and bell peppers that were starting to go bad, so I roasted them with some olive oil, salt, and pepper. They turned out so delicious and flavorful! I'll definitely


Jose Eli
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Roasted Mediterranean vegetables are a staple in our household. They're healthy, delicious, and so easy to make. We love to serve them with grilled meats or fish, or simply as a side dish. This recipe is a keeper!


Christopher Savage
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Easy to make and packed with flavor! I made this for a potluck and it was a hit. Everyone loved the combination of roasted vegetables and the tangy dressing. Highly recommend!


RABEL World
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Not a fan of roasted vegetables, but this recipe changed my mind. The vegetables were so tender and flavorful, and the herbs and spices really elevated the dish. Will definitely be making this again!


Yannisa Cucuta
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Simple yet delicious! The vegetables were roasted to perfection and the balsamic glaze added a nice touch of sweetness. I served it with grilled chicken and it was a hit with my family. Definitely recommend!


mujidat rasheed
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This roasted Mediterranean vegetable dish was a true delight! The vegetables were perfectly tender and flavorful, and the combination of spices was spot-on. I especially loved the crispy edges on the roasted potatoes. Will definitely be making this a


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