JAPANESE AIR-FRIED PORK TONKATSU

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Japanese Air-Fried Pork Tonkatsu image

Tonkatsu is a Japanese version of deep-fried pork chops with a special tangy sauce. Though the air fryer will never duplicate a true deep-fried taste, the appliance is fast, cleanup is a breeze, and there is no used oil to store. Tonkatsu is usually served with raw cabbage, but use this handy air fryer technique, call it "fried pork chops", and serve with your family favorites. I won't tell them it's Japanese, if you don't!

Provided by Bibi

Categories     World Cuisine Recipes     Asian     Japanese

Time 45m

Yield 8

Number Of Ingredients 9

2 large eggs
1 teaspoon avocado oil
salt to taste
2 cups panko bread crumbs
2 pounds pork sirloin chops, about 1/4-inch thick
avocado oil cooking spray
4 cups cooked rice
2 cups shredded Savoy cabbage, or to taste
¼ cup tonkatsu sauce, or as needed

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Stir together eggs, avocado oil, and salt in a small bowl. Place panko crumbs on a separate plate.
  • Set a length of parchment or waxed paper about 15 inches long on a platter or cutting board.
  • Dip each pork chop into the egg mixture, allowing excess to drip back into the bowl, then turn chops in panko crumbs. Cover the top of the chop with crumbs and press down to encourage them to stick. Place coated chops on the prepared parchment or waxed paper. Repeat until all chops are coated with panko crumbs on both sides.
  • Spray both sides of each pork chop with cooking spray and place 2 or 3 chops into the air fryer basket, depending on the size of the basket.
  • Air fry for 6 minutes. Flip and cook until golden brown and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), about 5 minutes more. Transfer chops to a plate and keep warm. Repeat with remaining chops.
  • Serve chops with rice, shredded Savoy cabbage, and tonkatsu sauce.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 44.7 g, Cholesterol 87.1 mg, Fat 10.5 g, Fiber 0.9 g, Protein 19.4 g, SaturatedFat 3.5 g, Sodium 341.5 mg, Sugar 0.5 g

Bashiir Cawil
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This tonkatsu recipe is a must-try! The pork is cooked to perfection, and the breading is crispy and flavorful. The sauce is also delicious and adds a perfect finishing touch. I will definitely be making this again and again.


Arlen Estrada
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I'm not a big fan of pork, but I loved this tonkatsu recipe. The pork was so tender and juicy, and the breading was crispy and flavorful. The sauce was also delicious. I would definitely make this again.


Amy Alonzo
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This is the best tonkatsu recipe I've ever tried. The pork is cooked to perfection, and the breading is crispy and flavorful. The sauce is also delicious and adds a perfect finishing touch. I will definitely be making this again and again.


Tamlyn Hewett
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I've made this tonkatsu recipe several times, and it's always a hit. The pork is always crispy and juicy, and the sauce is delicious. I love that I can make it in my air fryer, which makes it a healthier option than traditional tonkatsu.


Alishba Lishi
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This tonkatsu recipe is a lifesaver! I'm a busy working mom, and I don't have a lot of time to cook. This recipe is quick and easy, and the results are amazing. My family loves it, and I'm so grateful I found it.


Moznu Hasan
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I love this recipe because it's so versatile. I've made it with chicken and tofu, and it's always delicious. The sauce is also great for dipping other things, like tempura or spring rolls.


Rhona Miller
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This is a great recipe for a quick and easy weeknight meal. The tonkatsu was cooked to perfection in the air fryer, and the sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.


Dalepru Marma
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I made this tonkatsu for a dinner party and it was a hit! Everyone loved the crispy pork and the flavorful sauce. I will definitely be making this again.


shinobi sami
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This recipe was easy to follow and the tonkatsu turned out perfectly. The pork was juicy and tender, and the breading was crispy and flavorful. The sauce was also delicious.


Marjorie Bijlhout
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I'm always looking for new air fryer recipes, and this one did not disappoint. The tonkatsu was crispy and flavorful, and the sauce was the perfect complement. I'll definitely be making this again.


Saad Saad
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This was my first time making tonkatsu, and it turned out great! The pork was crispy on the outside and tender on the inside. The sauce was also very flavorful. I will definitely be making this again.


Imagi·µ∂ation Rbx
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I love that this recipe uses an air fryer instead of deep-frying. It's a much healthier way to enjoy tonkatsu, and it's just as delicious.


Shannah Dhountal
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I've always been intimidated by tonkatsu, but this recipe made it so easy. The instructions were clear and concise, and the results were amazing. The pork was cooked to perfection and the sauce was delicious.


Shakair McCain
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This tonkatsu recipe is a game-changer! The air fryer gives the pork a perfectly crispy coating while keeping the inside tender and juicy. My family loved it, and it's definitely going into my regular dinner rotation.