JAPANESE CABBAGE SALAD

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Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories     Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

  • Put first 7 ingredients into large bowl. Toss.
  • Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  • Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

Starboy Kixzy
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So refreshing and light.


Musawenkosi Radebe
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This salad is a winner!


mira saha
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A great way to get your daily dose of vegetables.


jawel rana
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Love the crunch of the cabbage and the tangy dressing.


Nivana owen
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So easy to make and always delicious.


Nazmul Haq
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This salad is a big hit at parties!


Vi Bird
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A great way to use up leftover cabbage.


Tvt Thaydo !!!
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The perfect side dish for a summer barbecue.


Gracie Evans
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This salad is so refreshing and light.


Top Text
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I've made this salad a few times and it's always a winner.


Ahah Whs
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This salad is a great way to get your daily dose of vegetables.


Hussnain Raza
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I love the crunch of the cabbage and the tangy dressing.


Eklavya Gupta
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This salad is so easy to make and it's always delicious.


Anneke Wagley
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I made this salad for a party and it was a big hit! Everyone loved it.


Shelby Bear
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This salad is a great way to use up leftover cabbage. It's also a great way to get your daily dose of vegetables.


Penny Coleman
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I love the combination of flavors in this salad. The cabbage, carrots, and onion are all so crisp and the dressing is tangy and sweet.


Maribel Malagon Garcia
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This salad is so refreshing and light. It's the perfect side dish for a summer barbecue.


Ziva Ras
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I've made this salad a few times now and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Kortney Ramey
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This salad was a hit at my last potluck! Everyone loved the crunch of the cabbage and the tangy dressing.


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