KALE AND SMOKED SALMON FRITTATA
Made this last night with products I had on hand in the fridge/garden/chicken coop! Serve with salad for a good dinner entree or with fruit for brunch!
Provided by DAIRMUID
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Seafood
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Heat butter in a large oven-safe skillet over medium heat; cook and stir kale, about 2 minutes. Add water and cover skillet; cook, stirring frequently, until kale is wilted, about 5 minutes. Remove lid and cook, stirring frequently, until water is evaporated, 2 to 3 minutes.
- Mix potatoes, salmon, and capers into kale; cook and stir until heated through, 3 to 5 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Pour eggs over kale-salmon mixture; cook, stirring gently and scraping the bottom of the skillet to prevent sticking, until barely set, about 5 minutes. Sprinkle feta cheese over egg mixture.
- Broil in the preheated oven until top is browned and eggs are set and puffed, about 5 minutes. Allow frittata to sit in skillet for a few minutes before serving.
Nutrition Facts : Calories 302.6 calories, Carbohydrate 16.1 g, Cholesterol 399.1 mg, Fat 17.8 g, Fiber 2.1 g, Protein 20.3 g, SaturatedFat 7.9 g, Sodium 530.1 mg, Sugar 1.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
carol baker
[email protected]This frittata was amazing! I loved the combination of flavors and textures. It was also very easy to make.
Moneeka Gwyn
[email protected]I would definitely make this frittata again. It's a great dish for breakfast, lunch, or dinner.
Zachary Flora
[email protected]This frittata was a great way to use up leftover kale and smoked salmon. It was also very easy to make.
ikem peter
[email protected]I'm not a big fan of kale, but I really enjoyed this frittata. The kale was cooked perfectly, and the combination of flavors was delicious.
Fahim Alvi
[email protected]This frittata was a hit with my family! Everyone loved the combination of flavors and textures. It was also very easy to make.
Morris Toro
[email protected]Overall, I thought this frittata was pretty good. It was easy to make and had a good flavor. I would definitely make it again.
Samara Wesley
[email protected]The frittata was a bit overcooked. I think I should have taken it out of the oven a few minutes earlier.
Eli Hernandez
[email protected]This frittata was a bit too salty for my taste. I think I would use less smoked salmon next time.
Neha S
[email protected]I would definitely make this frittata again. It's a great dish for breakfast, lunch, or dinner.
VUSIWE MKOKO
[email protected]This frittata was a great way to use up leftover kale and smoked salmon. It was also very easy to make.
Zain Ullah
[email protected]I'm not a big fan of kale, but I really enjoyed this frittata. The kale was cooked perfectly, and the combination of flavors was delicious.
Ramim Md
[email protected]This frittata was amazing! I loved the combination of flavors and textures. It was also very easy to make.
Hamid Chudry
[email protected]Overall, I thought this frittata was okay. It wasn't the best I've ever had, but it wasn't bad either. I might make it again, but I would definitely make some changes to the recipe.
Prem Budha
[email protected]The frittata was a bit dry. I think I should have used a little more milk or cream.
Steven Gaudu
[email protected]This frittata was a bit bland for my taste. I think I would have liked it more if I had added some more seasoning, maybe some garlic or paprika.
mutima 5stargeneral
[email protected]I've made this frittata several times now, and it's always a hit. It's a great way to use up leftover kale and smoked salmon, and it's also a very versatile dish. I've served it for breakfast, lunch, and dinner, and it's always been a crowd-pleaser.
Fasika Beharega Atraga
[email protected]This frittata was easy to make and turned out beautifully. The colors of the kale and salmon were so vibrant, and the frittata had a lovely rise. It was also very tasty, with a good balance of flavors.
Dinhaushamisnny Hamujamba
[email protected]I'm not normally a fan of kale, but this frittata changed my mind! The kale was cooked perfectly, and the combination of flavors was so delicious. I'll definitely be making this again.
Cougar Walter
[email protected]This kale and smoked salmon frittata was a delightful brunch dish! The combination of flavors and textures was perfect, with the salty smokiness of the salmon complementing the earthy sweetness of the kale and the creamy richness of the eggs. I espec