KETO-FRIENDLY FLATBREAD RECIPE BY TASTY

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Keto-Friendly Flatbread Recipe by Tasty image

Here's what you need: shredded mozzarella cheese, cream cheese, large egg, almond flour, garlic, dried oregano, dried thyme, fresh rosemary, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Time 30m

Yield 1 flatbread

Number Of Ingredients 10

1 cup shredded mozzarella cheese
1 tablespoon cream cheese
1 large egg, beaten
¼ cup almond flour
2 cloves garlic, minced
½ teaspoon dried oregano
½ teaspoon dried thyme
1 teaspoon fresh rosemary, minced
salt, to taste
pepper, to taste

Steps:

  • In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
  • Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
  • Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
  • Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
  • Bake for 10-15 minutes, until golden brown.
  • Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
  • Enjoy!

Nutrition Facts : Calories 793 calories, Carbohydrate 21 grams, Fat 58 grams, Fiber 5 grams, Protein 50 grams, Sugar 5 grams

Nanyonga Zeu
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This flatbread is the perfect appetizer.


Promoter Karabar Victar Ug
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I'm going to make this flatbread for my next party.


Kelsey Muthoni
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This flatbread looks delicious.


Brandy Parish
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I can't wait to try this flatbread recipe.


Sk Oliur Rahman
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This flatbread is a great alternative to traditional flatbread.


John Kennedy
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I'm so glad I found this recipe. It's a keeper!


Razu kriom
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This flatbread is a great way to get your daily dose of healthy fats.


Shahzib Hussain
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I love that this flatbread is made with almond flour. It's so much healthier than regular flatbread.


abdus shohid
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This flatbread is so easy to make and it's so delicious.


Isiaka Mohammed
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I've never had keto flatbread before, but this one is amazing!


This is my Dream drama master
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This flatbread is a great option for a healthy snack or lunch.


Olayemi Omolayo
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I love that this flatbread is low in carbs and high in healthy fats.


Heather Karpowicz
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This flatbread is a great way to use up leftover vegetables.


Babys Mom
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I've made this flatbread several times now and it's always a hit.


Monirahmed Munna
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This flatbread is perfect for a quick and easy weeknight meal.


lobna fatnassi
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I was skeptical at first, but this flatbread really is delicious. I'm so glad I tried it.


Asma jan
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I made this flatbread for my family and they all loved it, even the ones who aren't on a keto diet.


William Mo
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This is the best keto flatbread I've ever had. It's crispy, cheesy, and so flavorful.


Amyrah
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I love that this flatbread is so easy to make. I can have it on the table in less than 30 minutes.


Keisha Chester
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This keto-friendly flatbread is a game-changer! The almond flour and cream cheese base is so flavorful and satisfying, and the toppings are endless.