KIM'S CINNAMON FLAX MUFFINS

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Kim's Cinnamon Flax Muffins image

Low carb muffins that I have found on several web sites. I'm posting here to make sure it's saved and also to get the updated nutritional info since I have changed the recipe to substitute plain no fat yoghurt for the 1/4 cup plus 2 tbsp oil the original recipe called for

Provided by Marysdottir

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 eggs
1/4 cup unsweetened nonfat yogurt, plus
2 tablespoons unsweetened nonfat yogurt
1/4 cup sugar-free syrup (Davinci's or Torani are good, any flavour, sweetened with Splenda)
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seed meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon (yes, this is the right amount, it's not too much, trust me!)

Steps:

  • Beat the eggs in a bowl with a fork or wisk.
  • Add the yoghurt, syrup, vanilla and water.
  • In another small bowl combine dry ingredients.
  • Stir dry ingredients into egg mixture.
  • Let sit 5 minutes.
  • Spoon into small well greased muffin cups. Don't use paper; they stick.
  • Bake at 350 for 12-15 minutes or until lightly browned.
  • Turn out onto a rack to cool.
  • Store in the fridge or freezer.

Chad Hutson
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These muffins are a delicious and healthy way to start the day. I love the combination of cinnamon and flax.


Belinda Gonzalez
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I'm not usually a fan of flax muffins, but these are really good. The cinnamon flavor is perfect.


Tracy Burns
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These muffins are a great make-ahead breakfast or snack. I love that I can just grab one and go.


Sain baba
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These muffins are delicious and healthy. I love that they're made with whole wheat flour and flaxseed.


Ryan Jackson
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I made these muffins for a brunch party and they were a hit! Everyone loved them.


Sadam Shakaram
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These are the best flax muffins I've ever had! I'll definitely be making them again.


fave ok
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I'm always looking for healthy muffin recipes, and this one definitely fits the bill. These muffins are packed with nutrients and they taste great too!


Ovi M
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Love these muffins! They're so easy to make and they always turn out perfect.


nkem precious
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These muffins are a great way to get your daily dose of fiber and omega-3 fatty acids. They're also a delicious and satisfying snack.


Nafiz Sheik
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Just made these and they're delicious! Thanks for sharing the recipe.


Rockedbabu Moral
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I was pleasantly surprised by how well these muffins turned out. They're moist and flavorful, and the cinnamon and flax give them a nice nutty flavor.


Sajid Malhi
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These are so good! I made them for my family and they loved them.


William1 Mary
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I've tried many flax muffin recipes, and this one is by far the best. The muffins are light and fluffy, with a perfect balance of sweetness and spice.


Rehmat Al
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Easy to make and turned out great! Will definitely make again.


Carla Ariaz
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These muffins are a delicious and healthy way to start the day! I love the combination of cinnamon and flax, and the muffins are perfectly moist and fluffy.