LAMB SHANK WITH LIMA BEANS IN THE FRENCH STYLE
Provided by William L. Hamilton
Categories dinner, casseroles, main course
Time 2h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- To reconstitute the dried beans, soak them overnight or bring them to a boil in a pan of water, remove from heat, let soak two hours, then drain.
- Preheat the oven to 325 degrees.
- Heat 4 tablespoons of the oil in a large saute pan. Over medium-high heat brown the lamb on all sides, and set aside. Drain the fat, and deglaze the pan with the water. Set the liquid aside.
- In a large, heavy ovenproof casserole, saute the chopped shallots in the remaining 2 tablespoons of oil over a low-medium heat, until translucent. Add garlic; saute for another minute. Add the brandy or grappa and the tomatoes; cook over low heat for five minutes. Add the bay leaf and thyme.
- Arrange the lamb in the pan, meatier side down, add the drained beans, add the deglazing liquid from the browning pan, and pour in the wine. Bring slowly to a simmering boil; reduce the heat to a simmer, and simmer five minutes.
- Cover and bake in the oven for two hours, or cook on top of the stove for two hours, checking periodically that the liquid is at a simmer, not a rolling boil.
- Serve one shank to a person with a cup of beans and liquid.
Nutrition Facts : @context http, Calories 1245, UnsaturatedFat 38 grams, Carbohydrate 42 grams, Fat 68 grams, Fiber 10 grams, Protein 73 grams, SaturatedFat 25 grams, Sodium 2057 milligrams, Sugar 9 grams
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Md majat Khon
[email protected]I've made this dish several times now and it's always a hit. The lamb is always tender and juicy, and the lima beans are a great addition. The sauce is also very flavorful.
Omid Esayaee
[email protected]This recipe is a great way to use up leftover lamb. The lamb was very tender and the lima beans were a great addition. The sauce was also very flavorful.
HECTOR OROZCO
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The lamb was very tender and the lima beans were a nice touch. The sauce was also very flavorful.
Mn Mannan
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone loved the lamb and the lima beans. The sauce was also very flavorful.
Afsana Aktar
[email protected]This dish was a bit time-consuming to make, but it was definitely worth it. The lamb was so tender and juicy, and the lima beans were a great addition. The sauce was also very flavorful.
Zain sahib
[email protected]I followed the recipe exactly and the dish turned out great. The lamb was fall-off-the-bone tender and the lima beans were cooked perfectly. The sauce was also very flavorful.
Trinidy Rowell
[email protected]This dish was easy to make and very tasty. The lamb was tender and the lima beans were cooked perfectly. The sauce was also very flavorful.
Alexander Agulefo
[email protected]I'm not a big fan of lima beans, but I loved this dish. The lamb was so tender and flavorful, and the sauce was rich and savory. I'll definitely be making this again.
Wendy Wilkinson
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The lamb is always tender and juicy, and the lima beans are a great addition.
Denise Stone-Hucker
[email protected]I wasn't sure what to expect with this dish, but I was pleasantly surprised. The lamb was very tender and the lima beans were a nice touch. The sauce was also very good.
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[email protected]This dish was a hit with my family! Everyone loved the lamb and the lima beans. The sauce was also very flavorful.
Pasan Milindu
[email protected]I love this recipe! It's so easy to make and always turns out great. The lamb is always tender and juicy, and the lima beans are a great addition.
Yasir Ansari
[email protected]This dish was absolutely delicious! The lamb was so tender and flavorful, and the lima beans were cooked perfectly. The sauce was rich and savory, and the overall dish was incredibly satisfying.