LAMB STEW, WITH FAVA BEANS, SWISS CHARD
Provided by Moira Hodgson
Categories dinner, main course
Time 1h45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Remove excess fat from lamb and cut the meat into one-and-onehalf-inch pieces. Using a large casserole dish about 12 inches across, or an earthenware dish that can be used on top of a flame, brown the pieces of lamb. If there is a lot of fat pour off the excess.
- Add the onions, lemon peel and garlic. Sprinkle with the turmeric, paprika and cumin. Add one cup water. Cover and simmer over low heat for one hour, stirring occasionally.
- Meanwhile soak the leeks in cold water and rinse thoroughly, making sure there is no grit in the stalks. Carefully wash the Swiss chard and tear into large pieces.
- Add the leeks, beans and Swiss chard in that order to the casserole. Season with salt and pepper. Cover and simmer for 20 minutes, stirring occasionally. If necessary, add a little more water (the chard should be provide some more liquid of its own). When the beans and leeks are tender, remove from the stove, sprinkle with parsley or coriander and serve.
Nutrition Facts : @context http, Calories 574, UnsaturatedFat 8 grams, Carbohydrate 60 grams, Fat 13 grams, Fiber 19 grams, Protein 68 grams, SaturatedFat 5 grams, Sodium 1722 milligrams, Sugar 24 grams, TransFat 1 gram
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dennis adkins
[email protected]This stew is a must-try. It's delicious, easy to make, and very affordable.
Zameer Abbas
[email protected]I made this stew for my family and they loved it. It's a great recipe for a special occasion.
Aminata S Balde
[email protected]This stew is so flavorful and comforting. It's the perfect meal for a cold winter night.
Christian Tetteh
[email protected]I've never made lamb stew before, but this recipe made it easy. It turned out great!
Steve Echols
[email protected]This stew is perfect for a weeknight meal. It's quick and easy to make, and it's also very healthy.
THEODOSIUS KUNMEH
[email protected]I love the addition of the crispy chickpeas. They add a nice textural contrast to the stew.
Mine Interaction
[email protected]This stew is a great way to use up leftover lamb. It's also a very affordable meal.
Anjuara Khatun
[email protected]I wasn't sure about the combination of lamb, fava beans, and Swiss chard, but I was pleasantly surprised. It was a delicious and unique stew.
linda mckinley
[email protected]This stew is so easy to make, and it's absolutely delicious. I highly recommend it.
Najma Mazhindu
[email protected]I've made this stew several times and it always turns out great. It's a keeper!
Toupao Xiong
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just incredible.
Shan Akhtar
[email protected]I love how this stew is packed with vegetables. It's a great way to get your daily dose of veggies.
Nikita Dhami
[email protected]This is my new favorite lamb stew recipe. It's so flavorful and comforting.
Jahanzaib Dreshak
[email protected]I made this stew for a dinner party and everyone raved about it. It was so easy to make and the flavors were incredible.
Rolando Hernandez
[email protected]This stew was delicious! I especially loved the crispy chickpeas.
Mary Oghenetega
[email protected]I followed the recipe exactly and it turned out perfectly. I loved the combination of lamb, fava beans, and Swiss chard.
Niggr 64
[email protected]This lamb stew was a hit! The meat was so tender and flavorful, and the fava beans and Swiss chard added a nice pop of color and flavor.