LAMBSQUARTERS SEED SMOOTHIE
By fall, there is a second harvest of lambsquarters. Not the leaves this time, but the seeds, which have a nice flavor and can be used in smoothies, soups, scrambled eggs... use your imagination. This is the seed smoothie I made today.
Provided by Irma Nippert
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Rinse lambsquarters seeds in a fine-mesh strainer. Drain.
- Combine rinsed seeds, water, pear, apple, beet tops and stems, honey, and ginger in a high-powered blender. Blend slowly until chunks are smaller. Increase speed to high and blend until smooth and creamy.
Nutrition Facts : Calories 277.8 calories, Carbohydrate 70.7 g, Fat 0.9 g, Fiber 14.6 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 305.7 mg, Sugar 48.5 g
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Inba Troa
[email protected]This smoothie is delicious! I love the nutty flavor of the lambsquarters seeds.
Yenzile Mngomezulu
[email protected]I'm always looking for new smoothie recipes, and this one is a keeper! It's delicious and it's packed with nutrients.
Olubunmi Medaiyedu
[email protected]This smoothie is a great way to use up leftover fruit. I added a few berries and a banana, and it was delicious!
LYRICAL WORLD
[email protected]I'm not sure I like the taste of lambsquarters seeds, but this smoothie is still pretty good. I'll probably make it again.
Otubea Lucy
[email protected]This smoothie is a great way to start your day! It's packed with nutrients and it tastes delicious.
Daniella Cruz
[email protected]I love this smoothie! It's so refreshing and healthy. I've been making it for breakfast every day this week.
HAMZA Ehsaan
[email protected]This smoothie is a bit too gritty for my taste, but the flavor is good. I might try straining it next time.
Zohan Parar
[email protected]I'm always looking for new ways to use lambsquarters seeds, and this smoothie is a great option! It's delicious and nutritious.
Oyegoke Faith
[email protected]This smoothie is a great way to get your kids to eat their greens! My kids loved the nutty flavor of the lambsquarters seeds.
Daniel Tamaona
[email protected]I'm not a huge fan of green smoothies, but this one was actually really good! The lambsquarters seeds added a nice nutty flavor.
Hassan Maitla
[email protected]This smoothie is a great way to use up leftover lambsquarters seeds. I added a bit of honey to sweeten it up, and it was perfect!
Kuben Neymar
[email protected]I was pleasantly surprised by how much I enjoyed this smoothie! The lambsquarters seeds were a bit gritty, but the overall flavor was delicious. I'll definitely be making this again.
5 Star Musik
[email protected]This smoothie is a great way to get your daily dose of greens! The lambsquarters seeds add a nutty flavor and a boost of protein, and the other ingredients blend together perfectly. I'll definitely be making this again!