LAYERED SPINACH SALAD
This dish uses less sugar ,salt and fat. Diabetic Exchange :one cup serving (prepared with low -fat salad dressing and without the bacon) Equals ,1 starch,1 vegatable ,1 fat ,also 159 calories
Provided by Verlene Feijo( pronounce-Fay-Joe)
Categories Lettuce Salads
Time 30m
Number Of Ingredients 7
Steps:
- 1. Cook Tortellini according to package directtions. drain and rinse with cold water ,set aside.In a large glass bowl ,layer cabbage ,spinach,tortellini ,tomatoes and onions . pour dressing over the top ; Sprinkle with bacon if desired .
- 2. Cover and refrigerate for at least 1 hour
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Ayush Shrestha
[email protected]This recipe is a keeper! It's simple to make and the results are delicious. I love that it's a healthy salad that doesn't taste like one. I've already made it twice and I'm sure I'll be making it again soon.
Matsebe Tsutsa
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and savory flavors. I've made it several times and it's always a hit.
Ikram Sheikh
[email protected]I'm not usually a fan of spinach salads, but this one was really good! The dressing was light and flavorful, and the combination of spinach, bacon, and mushrooms was perfect. I will definitely be making this salad again.
Massum Vai
[email protected]This layered spinach salad was a hit at my last dinner party! The combination of flavors and textures was amazing, and the presentation was beautiful. I especially loved the crispy bacon and the tangy dressing. I will definitely be making this salad