LEMON SPICE WELLNESS TEA
This is a classic throw-in-what-you've-got tea that will kick a cold where it hurts: in the throat. It is made with whole ingredients and no sugar - a sure sign you're on your way to wellness.
Provided by AshleighRubyMaxine
Categories Drinks Recipes Tea Hot
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Bring water to a boil in a saucepan; add ginger, star anise, cardamom pods, and cinnamon stick. Zest lemons over the saucepan. Slice lemons in half and squeeze juice into the water. Reduce heat to medium-low and simmer until desired flavor is reached, 5 to 15 minutes.
- Stir honey into tea and strain tea through a fine-mesh strainer as you ladle into mugs. Add contents in strainer back into saucepan.
Nutrition Facts : Calories 54.6 calories, Carbohydrate 18.4 g, Fat 0.3 g, Fiber 4.1 g, Protein 1.1 g, Sodium 10.5 mg, Sugar 8.7 g
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Maci kids
[email protected]I'm glad I tried this tea. It's a great addition to my morning routine.
Ajmal Sk
[email protected]This tea is a great way to get your daily dose of vitamin C.
Manuel Alonso
[email protected]I would recommend this tea to someone who is looking for a light and refreshing beverage.
Shuraim Yaseen
[email protected]Overall, I thought this tea was just okay. It wasn't bad, but it wasn't anything special either.
ahmad helal
[email protected]I found this tea to be a bit bland.
Queen Country
[email protected]I didn't really notice any difference in my energy levels after drinking this tea.
Tera Nyalambisa
[email protected]This tea is a bit too sweet for my taste.
Tyquasia Robinson
[email protected]I love the way this tea smells. It's so inviting and refreshing.
Charlotte Stewart
[email protected]This tea is perfect for a cold winter day. It warms me up and helps me to feel better.
Nancy Selina
[email protected]I've been drinking this tea for a few weeks now and I'm really noticing a difference in my energy levels. I feel more alert and focused throughout the day.
Shero Gaber
[email protected]This tea is a great way to relax and unwind at the end of the day.
Haibatullah Sindhi
[email protected]I'm not usually a tea drinker, but I really enjoyed this one. It was light and refreshing, with just the right amount of sweetness.
Nasser Sumalani
[email protected]This tea is so delicious and healthy. I love the way it makes me feel. It's the perfect way to start my day.
Darren Ramesar
[email protected]I made this tea last night and it was a hit! It was so refreshing and flavorful. I loved the combination of lemon and spices. I will definitely be making this tea again.