LEMONY SPINACH-STUFFED CHICKEN BREASTS
"This is a great recipe to serve to dinner guests; it's really easy to make and guests are always impressed. I usually serve this dish with couscous, rice or garlic mashed potatoes along with a vegetable saute or tossed salad." Pam Nelson - Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook onion in 2 teaspoons oil over medium heat for 15-20 minutes or until golden brown, stirring frequently. Add the spinach, garlic and vinegar; cook until spinach is wilted. Remove from the heat; cool for 5 minutes. Stir in the cheese, lemon zest, salt and pepper., Flatten chicken to 1/4-in. thickness. Spread spinach mixture over chicken. Roll up and secure with toothpicks., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks.
Nutrition Facts : Calories 253 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 337mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges
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Naseema Fervin
[email protected]This dish was a bit too salty for my taste. I would recommend using less salt next time.
Tinka Amon
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dish. The chicken was cooked perfectly and the stuffing was very tasty. I would definitely recommend this recipe to others.
Caleah Shields
[email protected]This was a great recipe! The chicken was moist and the stuffing was flavorful. I will definitely be making this again.
Dawn Dachs
[email protected]I made this dish for my family last night and they loved it! The chicken was cooked perfectly and the stuffing was very tasty. I would definitely recommend this recipe to others.
Ngonidzashe Prince
[email protected]This dish was absolutely delicious! The chicken was moist and flavorful, and the spinach stuffing was creamy and cheesy. I will definitely be making this again soon.