LENTILS WITH TOMATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentils with Tomatoes image

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Provided by Mary Hansen Smith

Categories     Side Dish     Beans and Peas

Time 1h30m

Yield 4

Number Of Ingredients 7

1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper, chopped
1 medium onion, chopped
2 ½ cups peeled, seeded, and chopped tomatoes
salt and pepper to taste

Steps:

  • In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
  • Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g

Ada Angel
[email protected]

This recipe is a lifesaver on busy weeknights. It's quick, easy, and delicious.


anil_ds2002 anu
[email protected]

This dish is a great source of protein and fiber. It's also very affordable and easy to make.


Oday gt
[email protected]

I love the vibrant color of this dish. The lentils and tomatoes make a beautiful combination.


Ambitious Orobosa
[email protected]

This lentil and tomato dish is a great way to use up leftover lentils. It's quick and easy to make, and it's always a hit with my family.


Ast Lover
[email protected]

This dish was a bit bland for my taste. I think it could have used some more spices or herbs.


Cookie Little
[email protected]

I'm not a big fan of lentils, but this dish was surprisingly good. The tomatoes and spices really elevated the flavor of the lentils.


Mughees Ejaz
[email protected]

This recipe is a keeper! The lentils and tomatoes cooked perfectly and the flavors were amazing. I served it with some basmati rice and it was a perfect meal.


Ra Ormsby
[email protected]

Delicious and healthy! I love the combination of lentils and tomatoes. This dish is a great way to get your daily dose of protein and fiber.


Bindaas Star
[email protected]

I followed the recipe exactly and the lentils turned out mushy. Not sure what went wrong.


zz media
[email protected]

This dish was easy to make and packed with flavor. The lentils were tender and the tomatoes added a nice sweetness. I will definitely be making this again.


omzo SOW
[email protected]

Loved the simplicity of this recipe. The lentils and tomatoes come together in a flavorful and comforting dish. I served it with some grilled chicken and it was perfect.


Chamour Youssef
[email protected]

This lentil and tomato dish was a hit with my family! The lentils were cooked perfectly and the tomato sauce was flavorful and tangy. I added a bit of extra spice with some cayenne pepper and it was delicious. Will definitely be making this again.