LIGHT GRANOLA

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Light Granola image

I love, love, love this granola recipe! It's very healthful but, even better, it's really good. I like to eat it for a snack. I also like to eat it just like breakfast cereal. It's one of my go-to recipes and I fix it all of the time.

Provided by Cooking Ventures

Categories     Breakfast

Time 33m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups old fashioned oats
1 cup oat flour
1/2 teaspoon table salt
1 1/2 teaspoons cinnamon
1/3 cup brown sugar, splenda (or 2/3 cup Brown Sugar)
2 tablespoons sugar-free pancake syrup (or real maple syrup)
4 tablespoons butter, melted
2 cups mixed dried fruit, nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

Steps:

  • TIP: I never buy oat flour. I just dump some oats into my food processor, whiz for about a minute, and then I have oat flour! It's so much cheaper this way and is so easy-to-do.
  • Preheat oven to 275°F In a large bowl, combine the oats, oat flour, salt, cinnamon, and Brown Sugar Splenda. Stir to combine. Add the syrup and stir well until the syrup is evenly distributed. Add the melted butter and again stir until all of the oats are evenly coated.
  • I like little, crunchy nuggets of granola when I eat it. To make the nuggets, grab a small handful of the granola mixture and firmly squeeze it in your fist to make glob. The mixture should hold together fairly well. Over a rimmed sheet pan, gently break the blob into smaller nuggets. Repeat with the remaining mixture. When finished, you should have a single layer of larger nuggets, smaller nuggets, and loose pieces of oatmeal. Don't move the granola once it is in the sheet pan or the nuggets will fall apart. Some people do not like larger nuggets of granola. If you prefer granola with loose pieces of oats, just dump the granola directly onto a sheet pan after you have mixed everything together. Just give the sheet pan a quick shake to evenly spread everything out.
  • Bake the granola for 20 minutes. Take the sheet pan out of the oven and very, very gently stir the granola. You, after all, do not want to break apart the nuggets you made earlier. Put the sheet pan back in the oven for another 8 minutes or so for a lightly toasted granola. If you like your granola really toasted, you can leave it in for several more minutes. Remove it from the oven and leave it in the sheet pan until it has cooled completely. The granola will get crispier as it cools. Toss with your desired mixed dried fruits, nuts, and seeds. Store in a sealed container.
  • After you make this the first time, make a note to yourself and decide if you would prefer the next batch to be sweeter or less sweet. I actually prefer my granola less sweet so I often add less Splenda than this recipe calls for. Others have preferred more sugar in theirs. You decide!

Nutrition Facts : Calories 2547, Fat 61.6, SaturatedFat 31.9, Cholesterol 122.1, Sodium 1625.5, Carbohydrate 486.2, Fiber 53.8, Sugar 88.8, Protein 49.2

Rj Shron
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This granola is a great snack or breakfast. It's easy to make and it's packed with flavor. I love the combination of nuts, seeds, and dried fruit. It's also a good source of fiber and protein. I'll definitely be making this again.


Roger Rabbit
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This granola is delicious! It's crispy and flavorful, and the perfect way to start the day. I love the combination of nuts, seeds, and dried fruit. It's also a great source of fiber and protein. I'll definitely be making this again.


Rethabile Lesinga
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I love this granola! It's so easy to make and it's a great way to use up leftover nuts and seeds. I love the addition of the dried fruit and spices. They give the granola a really nice flavor. I'll definitely be making this again.


DARWIN NYALI
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This granola is amazing! It's so easy to make and it tastes so good. I love the combination of nuts, seeds, and dried fruit. It's also a great source of fiber and protein. I'll definitely be making this again.


Malcolm Williams
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This granola is a great snack or breakfast. It's easy to make and it's packed with flavor. I love the combination of nuts, seeds, and dried fruit. It's also a good source of fiber and protein. I'll definitely be making this again.


Ibenyenwa oge Cordelia
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This granola is delicious! It's crispy and flavorful, and the perfect way to start the day. I love the combination of nuts, seeds, and dried fruit. It's also a great source of fiber and protein. I'll definitely be making this again.


Md.Junayed Ahmad
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I love this granola! It's so easy to make and it's a great way to use up leftover nuts and seeds. I love the addition of the dried fruit and spices. They give the granola a really nice flavor. I'll definitely be making this again.


falon pattani
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This granola is amazing! It's so easy to make and it tastes so good. I love the combination of nuts, seeds, and dried fruit. It's also a great source of fiber and protein. I'll definitely be making this again.


Wura Ayeni
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This granola is a great snack or breakfast. It's easy to make and it's packed with flavor. I love the combination of nuts, seeds, and dried fruit. It's also a good source of fiber and protein. I'll definitely be making this again.


Ali Farhan
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This granola is delicious! It's crispy and flavorful, and the perfect way to start the day. I love the combination of nuts, seeds, and dried fruit. It's also a great source of fiber and protein. I'll definitely be making this again.


harjinder shergill
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I've made this granola several times now and it's always a hit! It's so easy to make and it's a great way to use up leftover nuts and seeds. I love the addition of the dried fruit and spices. They give the granola a really nice flavor. I'll definitel


MD Yousuf Arman
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This granola is a hit with my family! They love the crispy texture and the sweet, nutty flavor. I love that it's made with healthy ingredients and that it's a good source of fiber and protein. I'll definitely be making this again.


Nancy Wilson
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This granola is a great make-ahead breakfast or snack. It's easy to make and it keeps well in an airtight container. I love that it's not too sweet, and the combination of nuts, seeds, and dried fruit is perfect. I'll definitely be making this again.


tenjing makalu
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I'm not a big fan of granola, but this recipe changed my mind! It's so flavorful and crispy, and it doesn't have that weird, artificial taste that some granolas have. I especially liked the addition of the spices. They gave the granola a really nice


Noor Abbasi
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This granola is a great way to start the day! It's packed with flavor and nutrients, and it keeps me feeling full and satisfied for hours. I love that it's not too sweet, and the combination of nuts, seeds, and dried fruit is perfect. I'll definitely


Nijon Saha
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I made this granola for breakfast this morning and it was delicious! It was easy to make and the ingredients are all things I had on hand. I especially liked the addition of the dried fruit. It gave the granola a nice chewy texture and sweetness. I w


GiftOz
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This granola is a winner! I've tried many different recipes, but this one is by far the best. It's crispy, flavorful, and not too sweet. I love that it has a variety of nuts and seeds, and the honey and maple syrup give it a nice touch of sweetness.