LIGHT & TASTY CHICKEN PICCATA
This recipe was taken from the Light & Tasty magazine and was a huge hit with the entire family. It is fabulous!
Provided by jonesies
Categories Chicken Breast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/4 inch thickness. In a shallow dish, combine the egg substitute, 2 tablespoons broth, 2 tablespoons lemon juice, garlic and hot pepper sauce.
- In another shallow dish, combine the flour, parmesan cheese, parsley and salt.
- Coat chicken with flour mixture; dip in egg substitute mixture, then coat again with flour mixture.
- In a large nonstick skillet, brown half of the chicken breasts in 1 1/2 teaspoons oil for 3-5 minutes on each side or until juices run clear. Remove chicken and keep warm. Drain drippings. Repeat with remaining chicken and oil. Remove chicken and keep warm.
- In the same pan, melt butter. Add the remaining broth and lemon juice. Bring to a boil. Boil, uncovered, until reduced by a fourth. Drizzle over chicken.
Nutrition Facts : Calories 245.2, Fat 8.5, SaturatedFat 3.7, Cholesterol 81.7, Sodium 404.6, Carbohydrate 7.7, Fiber 0.3, Sugar 0.5, Protein 32.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Swopna khadka
[email protected]Overall, this is a great recipe that I would definitely recommend.
Mosimanegape Mathule
[email protected]I'm not sure what I did wrong, but my sauce turned out too thick.
Joe games
[email protected]This recipe is a bit time-consuming, but it's worth the effort.
laquanda garland
[email protected]I served this dish with rice and it was a perfect meal.
Mikey Rideaux
[email protected]This is a great recipe for a special occasion dinner.
A Asatori
[email protected]I'm not a fan of capers, so I omitted them from the recipe. It was still delicious.
Shaylen Nolan
[email protected]This dish is a bit too lemony for my taste.
Patrice Griffith
[email protected]I added some mushrooms and artichoke hearts to the sauce and it was delicious.
Hamna Azam
[email protected]This recipe is a great way to use up leftover chicken.
Kyliee Berry
[email protected]The chicken was a bit dry, but the sauce was delicious.
Emma A
[email protected]I love how easy this dish is to make. It's perfect for a weeknight meal.
St Sinigdho
[email protected]This was my first time making piccata, and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly.
My New
[email protected]I've made this dish several times and it's always a hit. The chicken is always tender and the sauce is delicious.
Stainless Toslim
[email protected]This piccata recipe is a keeper! The chicken was juicy and flavorful, and the sauce was light and tangy. My family loved it.