LIGHTER PULLED-PORK SANDWICHES

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Lighter Pulled-Pork Sandwiches image

Categories     Sauce     Sandwich     Pork     Simmer     Boil

Yield serves 4

Number Of Ingredients 12

1 can (15 ounces) crushed tomatoes in purée
1 tablespoon light- or dark-brown sugar
2 garlic cloves, finely chopped
1 tablespoon spicy brown mustard
1/2 cup plus 1 tablespoon water
Coarse salt and ground pepper
1 pork tenderloin (about 1 pound), cut into 4 pieces
1/4 cup light mayonnaise
1 tablespoon plus 1 teaspoon cider vinegar
1/4 teaspoon celery seeds
1/4 small head green cabbage, shredded
4 whole-wheat rolls, split

Steps:

  • In a medium saucepan, stir together tomatoes (with purée), sugar, garlic, mustard, and 1/2 cup water; season with salt and pepper. Bring to a boil; add pork, cover, and simmer until tender, 18 to 20 minutes. Transfer pork to a plate to cool. Continue to simmer sauce (uncovered) over medium heat until reduced by half, about 20 minutes.
  • Meanwhile, in a small bowl, whisk together mayonnaise, 1 tablespoon vinegar, the celery seeds, and remaining 1 tablespoon water; season with salt and pepper. Add cabbage, and toss to coat.
  • Shred pork with two forks, and return to sauce; stir in remaining teaspoon vinegar. Serve pork on rolls, topped with cabbage mixture.
  • nutrition information
  • (Per Serving)
  • Calories: 369
  • Fat: 11.2g (2.5g Saturated Fat)
  • Protein: 30.2g
  • Carbohydrates: 38.2g
  • Fiber: 6.7g

Vanessa Van wyk
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These sandwiches look amazing! I can't wait to try them.


zayden
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I've been wanting to try this recipe for a while. I'm glad to hear that it's so easy to make.


181 64 MD. HIMON ALI
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I'm going to try making these sandwiches next week. They look delicious!


Ma ia
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I'm not sure what I did wrong, but my pulled pork sandwiches were not good. The meat was tough and the sauce was bland.


Biggie Rozay
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I followed the recipe exactly, but my pulled pork turned out a little dry. I think I might have overcooked it.


Lisa Grove
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I'm not sure I would call these 'lighter' pulled pork sandwiches. They're still pretty heavy, but they're delicious.


rich ca
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These sandwiches are a bit messy to eat, but they're totally worth it. The flavor is amazing!


Anthonia Chisaa
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I'm not a huge fan of pulled pork, but these sandwiches were really good. The meat was tender and flavorful, and the sauce was delicious.


Sukhwinder Singh
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These sandwiches are perfect for a party. I made them for a Super Bowl party last year, and they were a huge hit.


Jazmyn Gonzalez
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I love how easy these sandwiches are to make. I just threw everything in the slow cooker and let it cook all day. Dinner was ready when I got home from work!


azmat love
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These pulled pork sandwiches are amazing! The meat is so tender and juicy, and the sauce is perfectly balanced.


Emal Khan
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I made these sandwiches for my family last night, and they were a huge success! Everyone loved the flavor of the pulled pork, and the coleslaw was the perfect accompaniment.


Amanda Ludidi
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These pulled pork sandwiches were a hit at our last potluck! The meat was tender and flavorful, and the sauce had just the right amount of sweetness and tang.