LITE HAM EGG AND POTATO SALAD

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Lite Ham Egg and Potato Salad image

I came up with recipe when following the CSIRO Total Wellbeing diet. It's really easy to prepare and tastes great! For those on CSIRO Diet the points are: 1 Bread (Potato), 1 protein (egg/ham) and 1-1/2 vegetables (depending on size of side salad).

Provided by asqui

Categories     Lunch/Snacks

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

2 medium potatoes
2 spring onions or 2 scallions
1 (100 g) ham steaks
2 eggs
1 tablespoon lemon juice
2 tablespoons low-fat mayonnaise
1 teaspoon Dijon mustard
1 -2 tablespoon water
1 -2 tablespoon white vinegar

Steps:

  • Bring a pot of water to the boil and boil potatoes for 15 minutes.
  • Add eggs to the pot.
  • Continue to boil the eggs and potatoes for another 15 minutes or until the potatoes are nicely cooked through. A skewer should pass easily through the centre of the potatoes.
  • Allow to cool. The above can be done the night before and the eggs and potatoes refrigerated overnight.
  • Start your char-grill or pan heating up, spray lightly with oil. A grill with a bit of charcoal or character is best, as it adds a more "barbequed" flavour to the ham.
  • Meanwhile, dice the cooled boiled potatoes into 1cm cubes.
  • Peel the boiled eggs and chop them lengthways in half and then cut each half across into slices. Add to potatoes.
  • Finely chop and add the spring onions/scallions.
  • Once the grill or pan is heated, add the ham steak and cook until heated through and a little charred.
  • Remove the steak from heat and allow to cool, slightly. Dice into even cubes and add.
  • In a small bowl mix together lemon juice, mayonnaise, mustard and vinegar. Add water until the dressing reaches the desirable consistency.
  • Pour dressing over other ingredients, season with salt/pepper, toss and divide evenly onto plates.
  • Serve with a lighter side salad such as cherry tomatoes, baby spinach and cucumber.

Lk Mainali
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This is a great recipe! I made it for my family and they loved it. The salad is light and refreshing, and the dressing is delicious. I will definitely be making this again.


Mr. Mohsin Aleem
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I've never been a fan of potato salad, but this recipe changed my mind! The dressing is light and flavorful, and the ham and eggs add a nice touch. I'll definitely be making this again.


Josphat Musyoka
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This salad is perfect for a potluck or party. It's easy to make and can be served warm or cold.


Alexandra Atot
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This salad is a great way to get your kids to eat their veggies. My kids love the ham and eggs, and they don't even notice the potatoes and celery.


Ferdous Remix
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I made this salad for my lunch today and it was so good! It's light and flavorful, and the dressing is delicious. I'll definitely be making this again.


Mohaa Shire
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This salad is perfect for a summer picnic or barbecue. It's easy to make and can be served warm or cold. I usually make it ahead of time and let it chill in the fridge for a few hours before serving. The flavors really meld together that way.


Leeladavi Leeladavi
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This recipe is a great way to use up leftover ham and potatoes. It's also very versatile - you can add or omit ingredients depending on your preferences. I like to add some chopped red onion and dill for extra flavor.


Vilayat Ali Khan
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I've made this salad several times now and it's always a crowd-pleaser. I love that it's light and refreshing, yet still filling. The ham and eggs add a nice protein boost, and the potatoes and celery give it a nice crunch. The dressing is also reall


AMP Phull
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Tried this recipe for my potluck party and it was a huge hit! Everyone raved about how delicious and refreshing it was. The combination of ham, eggs, and potatoes is perfect, and the dressing is tangy and flavorful. Definitely recommend!


Ethan Mobbs
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This ham, egg, and potato salad recipe is a lifesaver! I'm not much of a cook, but this dish turned out amazing! My family loved it and my sister even asked for the recipe. Definitely a keeper!


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