LIVER AND ONIONS
Steps:
- 1. Melt butter in 10-inch skillet over medium-high heat. Cook onions in butter 4 to 6 minutes, stirring frequently, until light brown. Remove onions from skillet keep warm.2. Coat liver with flour. Heat oil in same skillet over medium heat. Cook liver in oil 2 to 3 minutes on each side or until brown on outside and slightly pink in center, returning onions to skillet during last minute of cooking. Sprinkle with salt and pepper.NUTRITION FACTS: 1 Serving: Calories 310 (Calories from Fat 180) Fat 20g (Saturated 8 g) Cholesterol 350 mg Sodium 705 mg Carbohydrate 11 g (Dietary Fiber 1 g) Protein 22 g % DAILY VALUE: Vitamin A 100% Vitamin C 18% Calcium 2% Iron 32% DIET EXCHANGES 3 Medium-Fat Meat 2 Vegetable 1 FatLighter Liver and Onions: For 8 grams of fat and 200 calories per serving, omit butter and decrease oil to 1 tablespoon. Use nonstick skillet. Spray cold skillet with cooking spray before cooking onions in step 1.From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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Braylon
[email protected]This is the best liver and onions recipe I've ever tried.
Ontap1ff Gaming
[email protected]I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make liver and onions dish.
Oswald Galichi
[email protected]This dish is a great way to sneak some vegetables into your diet. My kids love the onions and they don't even realize they're eating liver.
GBURGS
[email protected]I love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.
sn Sumon
[email protected]This dish is a great comfort food. It's perfect for a cold winter night.
Alvin Mwikhali
[email protected]I'm so glad I found this recipe. It's now my go-to recipe for liver and onions.
Rhames Dominick
[email protected]This recipe is a great way to get your daily dose of iron. Liver is a very good source of iron, which is an essential mineral for good health.
Agness Namukanga
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it and asked me for the recipe.
Jenna Cook
[email protected]I would definitely recommend this recipe to anyone who is looking for a simple, hearty, and delicious liver and onions dish.
christain akunna
[email protected]This dish is very affordable to make. Liver is a relatively inexpensive cut of meat and the other ingredients are also very affordable.
Rocky Ross
[email protected]I'm not a big fan of liver, but I tried this recipe and I was actually surprised by how much I liked it. The liver was cooked perfectly and the onions were a great addition.
Hamood
[email protected]This recipe is a great way to use up leftover liver. I had some leftover from a previous meal and I didn't want it to go to waste.
Waleed Abdur-Razzaq
[email protected]I made this dish for my husband and he loved it. He said it was the best liver and onions he had ever had.
Mansha Fatima
[email protected]I followed the recipe exactly and it turned out perfectly. I would definitely recommend this recipe to anyone who is looking for a classic liver and onions dish.
Ocean Rasaili
[email protected]The onions were a great addition to the dish. They added a sweetness that balanced out the richness of the liver.
Emeka Emmanuel
[email protected]I was pleasantly surprised by how tender the liver was in this recipe. I've had liver before that was tough and chewy, but this was cooked perfectly.
Joseph Hernandez
[email protected]This liver and onions recipe is a classic for a reason. It's simple, hearty, and delicious. I've been making it for years and it's always a hit with my family and friends.