LOW CAL BLUEBERRY APPLESAUCE MUFFINS
Yummy, moist, low calories. From The Volumetrics Cookbook for Jenny Craig, by Barbara Rolls, Ph.D. Note: Use fresh blueberries; frozen makes batter too watery.
Provided by cipherbabe
Categories Breads
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Lightly coat a 16-cup muffin pan with cooking spray.
- Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
- Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
- Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
- Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
- Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.
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Maria Kofou
[email protected]I love these muffins! They're so moist and flavorful. I'll definitely be making them again.
Ashley Mejia
[email protected]These muffins are a great way to get your kids to eat fruit. My kids love them and they don't even realize they're eating healthy.
Thandi Musonda
[email protected]I've been making these muffins for years and they're always a hit. They're a great way to use up leftover applesauce and they're always delicious.
billyraybob jr. beavertwil
[email protected]These muffins are perfect for a party or potluck. They're easy to make and everyone loves them.
Israt Jahan Jemi
[email protected]I made these muffins for a bake sale and they were a huge hit. Everyone loved them!
Royal Goddness ·Äô
[email protected]I'm always looking for healthy muffin recipes and these are definitely a keeper. They're delicious and good for you.
Jacob Domebale
[email protected]These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.
Eurita Hiwat
[email protected]I love that these muffins are low in calories and fat. I can enjoy them without feeling guilty.
Richard A. Washer Sr.
[email protected]These muffins are so versatile. I've made them with different types of berries and even chocolate chips. They're always delicious.
Mekail Ahmmed
[email protected]I made these muffins with my kids and they had a blast helping me. It's a great recipe for kids to learn how to bake.
Peter Rockview
[email protected]These muffins are a great way to use up leftover applesauce. I always have a jar of applesauce in my fridge, so it's nice to have a recipe that I can use it in.
Paul Figueroa
[email protected]I'm not a baker, but these muffins were so easy to make. I followed the recipe exactly and they turned out perfect.
Clarissa Garcia
[email protected]I've made these muffins several times now and they're always a hit. They're moist, fluffy, and full of flavor.
AYHAM AYHAM
[email protected]These muffins are perfect for a quick and easy breakfast or snack. I love that they're made with whole wheat flour and applesauce, so I can feel good about giving them to my kids.
Ken Condor
[email protected]I was looking for a healthy muffin recipe and these fit the bill perfectly. They're low in calories and fat, but still taste great.
Xstrikered
[email protected]These muffins were easy to make and turned out great! I used frozen blueberries and they worked just fine.
Abubakar Ak Khalid
[email protected]I'm not a big fan of applesauce, but these muffins were surprisingly delicious. The blueberries and applesauce complemented each other perfectly.
Olivia Gilbert
[email protected]I made these muffins for a brunch party and they were a huge success. Everyone loved them!
medo gam
[email protected]These muffins were a hit with my family! They're moist, flavorful, and have just the right amount of sweetness. I'll definitely be making them again.