LOW CALORIE BAKED ACORN SQUASH WITH ORANGE
Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one.
Provided by Jane Doh
Categories Vegetable
Time 1h35m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
- For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
- Remove from heat.
- When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
- Bake, uncovered, about 35 minutes more or until squash is tender.
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Md Najim
m.n@hotmail.co.ukThis recipe is a keeper!
xnxx
xnxx@hotmail.comThis dish is a great way to get your kids to eat their vegetables.
Brendan Smith
brendan-s@yahoo.comI'm not a big fan of squash, but this recipe was delicious!
Bilal Rehman
b_rehman4@gmail.comThis dish is perfect for a fall dinner party.
Mazhar Siyal
m27@yahoo.comI love that this recipe is so easy to make. It's a great weeknight meal.
alsan gurung
a79@hotmail.frThis dish is a great way to use up leftover squash.
Lorenzo Maybee
lorenzo-maybee@gmail.comThe maple syrup adds a touch of sweetness that perfectly balances the tartness of the orange.
Birungi Grace
g.b@hotmail.comI love the way the orange zest brightens up the flavor of the squash.
Ahmed Gameing
a.gameing78@yahoo.comThis dish is a great source of vitamins and minerals. It's a healthy and delicious way to boost your immune system.
Ken k Nziokks
k85@hotmail.comI love that this recipe is low in calories. It's a great way to enjoy a delicious meal without feeling guilty.
Md Ohidul islam Md Ohidul islam
mi24@yahoo.comThis dish is perfect for a healthy and easy weeknight meal.
Bdb Bdh
b_bdb17@yahoo.comI'm not a big fan of squash, but this recipe changed my mind. It's so delicious!
Mamun Boka
mamun_b@hotmail.comThis recipe is a great way to get your kids to eat their vegetables.
jiffy
jiffy@hotmail.comThis dish is so flavorful and satisfying. I love the combination of sweet and savory.
Gary Cobler
c_g@yahoo.comI've made this recipe several times now and it's always a hit. It's a great way to use up leftover squash.
James BM Lansana Jr.
b.james42@yahoo.comI made this dish for my family and they loved it! Even my picky kids ate it all up.
Me Kajo
me-kajo@hotmail.comThis dish is perfect for a fall dinner party. It's elegant and delicious, but it's also easy to make.
State Gsm
g52@gmail.comI love that this recipe is so versatile. I was able to use different types of squash and oranges, and it still turned out great.
Anjali Babe
anjali_babe36@hotmail.comI was pleasantly surprised by how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make it without any problems.
Dark Star
d.star@hotmail.comThis dish was absolutely delicious! The squash was perfectly tender and flavorful, and the orange glaze was the perfect complement. I will definitely be making this again.