Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one.
Provided by Jane Doh
Categories Vegetable
Time 1h35m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
- For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
- Remove from heat.
- When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
- Bake, uncovered, about 35 minutes more or until squash is tender.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #squash #number-of-servings #4-hours-or-less
You'll also love
Md Najim
m.n@hotmail.co.ukThis recipe is a keeper!
xnxx
xnxx@hotmail.comThis dish is a great way to get your kids to eat their vegetables.
Brendan Smith
brendan-s@yahoo.comI'm not a big fan of squash, but this recipe was delicious!
Bilal Rehman
b_rehman4@gmail.comThis dish is perfect for a fall dinner party.
Mazhar Siyal
m27@yahoo.comI love that this recipe is so easy to make. It's a great weeknight meal.
alsan gurung
a79@hotmail.frThis dish is a great way to use up leftover squash.
Lorenzo Maybee
lorenzo-maybee@gmail.comThe maple syrup adds a touch of sweetness that perfectly balances the tartness of the orange.
Birungi Grace
g.b@hotmail.comI love the way the orange zest brightens up the flavor of the squash.
Ahmed Gameing
a.gameing78@yahoo.comThis dish is a great source of vitamins and minerals. It's a healthy and delicious way to boost your immune system.
Ken k Nziokks
k85@hotmail.comI love that this recipe is low in calories. It's a great way to enjoy a delicious meal without feeling guilty.
Md Ohidul islam Md Ohidul islam
mi24@yahoo.comThis dish is perfect for a healthy and easy weeknight meal.
Bdb Bdh
b_bdb17@yahoo.comI'm not a big fan of squash, but this recipe changed my mind. It's so delicious!
Mamun Boka
mamun_b@hotmail.comThis recipe is a great way to get your kids to eat their vegetables.
jiffy
jiffy@hotmail.comThis dish is so flavorful and satisfying. I love the combination of sweet and savory.
Gary Cobler
c_g@yahoo.comI've made this recipe several times now and it's always a hit. It's a great way to use up leftover squash.
James BM Lansana Jr.
b.james42@yahoo.comI made this dish for my family and they loved it! Even my picky kids ate it all up.
Me Kajo
me-kajo@hotmail.comThis dish is perfect for a fall dinner party. It's elegant and delicious, but it's also easy to make.
State Gsm
g52@gmail.comI love that this recipe is so versatile. I was able to use different types of squash and oranges, and it still turned out great.
Anjali Babe
anjali_babe36@hotmail.comI was pleasantly surprised by how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make it without any problems.
Dark Star
d.star@hotmail.comThis dish was absolutely delicious! The squash was perfectly tender and flavorful, and the orange glaze was the perfect complement. I will definitely be making this again.