LOW CALORIE SPAGHETTI

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Low Calorie Spaghetti image

Make and share this Low Calorie Spaghetti recipe from Food.com.

Provided by Erv Kosch

Categories     Spaghetti

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb turkey sausage
1 small white onion (Finely Diced)
1 pinch kosher salt
1/4 cup sliced mushrooms
1 teaspoon dried basil
1 teaspoon dried parsley
1 3/4 cups spaghetti sauce
3 cups whole wheat pasta (Uncooked)
2 pinches kosher salt
2 tablespoons extra virgin olive oil
1 teaspoon dried parsley

Steps:

  • Start your noodle water boiling and add 2 pinches of Kosher Salt.
  • When the water starts to boil, add the noodles and cook according to the manufacturer's direction.
  • Brown the Turkey, White Onion, a pinch of Kosher Salt, Sliced Mushrooms, 1 teaspoon Dried Basil, and 1 teaspoon Dried Parsley on a medium heat.
  • Drain any grease that may have cooked out.
  • Add the Spaghetti Sauce and turn to the heat to the lowest setting. Stir occasional while the noodle are cooking.
  • When the noodles are done, drain them and toss with Olive Oil and remaining Dried Parsley.
  • Dish out the cooked noodle and place the sauce on top.
  • Optional - Top sauce with a sprinkle of Parmesan Cheese or 1 1/2 tablespoons of Low Fat Small Curb Cottage Cheese.

Patryk aumiller
aumillerpatryk@hotmail.co.uk

This recipe is a lifesaver! I'm always looking for low-calorie meals that are also delicious, and this one fits the bill perfectly. The sauce is so flavorful and the spaghetti is cooked perfectly. I will definitely be making this again.


Logan Clarke
clarke@hotmail.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Martin Sakanya
m_sakanya83@yahoo.com

This is a great recipe! I've made it several times now and it's always a hit. The sauce is flavorful and the spaghetti is cooked perfectly. I highly recommend it!


Sher Awan
s-a50@hotmail.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Freeha Nazir
fnazir42@yahoo.com

This recipe is a lifesaver! I'm always looking for low-calorie meals that are also delicious, and this one fits the bill perfectly. The sauce is so flavorful and the spaghetti is cooked perfectly. I will definitely be making this again.


Tumi Jibon
jibon_tumi29@hotmail.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Saikat Islam
s.islam72@gmail.com

This is a great recipe! I've made it several times now and it's always a hit. The sauce is flavorful and the spaghetti is cooked perfectly. I highly recommend it!


K. Moneak
k@aol.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Bismark Vyonne
bismark-vyonne@hotmail.com

This recipe is a lifesaver! I'm always looking for low-calorie meals that are also delicious, and this one fits the bill perfectly. The sauce is so flavorful and the spaghetti is cooked perfectly. I will definitely be making this again.


Ljiljana Latinovic
l-latinovic39@aol.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Naressa Nadeem
n.naressa@gmail.com

This is a great recipe! I've made it several times now and it's always a hit. The sauce is flavorful and the spaghetti is cooked perfectly. I highly recommend it!


TT RAFI
rtt4@yahoo.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Caleb White
white.caleb@hotmail.com

This recipe is a lifesaver! I'm always looking for low-calorie meals that are also delicious, and this one fits the bill perfectly. The sauce is so flavorful and the spaghetti is cooked perfectly. I will definitely be making this again.


Henry Mushipi
mushipi_h@hotmail.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


Nina Duran
dnina58@yahoo.com

This is a great recipe! I've made it several times now and it's always a hit. The sauce is flavorful and the spaghetti is cooked perfectly. I highly recommend it!


Hamza Champion
h.c@aol.com

I made this recipe last night and it was delicious! The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


SAROJ KUMAL
sarojk@hotmail.com

This recipe is a lifesaver! I'm always looking for low-calorie meals that are also delicious, and this one fits the bill perfectly. The sauce is so flavorful and the spaghetti is cooked perfectly. I will definitely be making this again.


Umar Khalil
k@hotmail.fr

I've tried this recipe a few times now and it's always a winner. The sauce is so flavorful and the spaghetti is always cooked perfectly. I love that it's a low-calorie dish too, so I can enjoy it without feeling guilty.


Md Arslan
arslanm@yahoo.com

This was a great recipe! I made it last night and it was a hit with my family. The sauce was flavorful and the spaghetti was cooked perfectly. I will definitely be making this again.


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