LOW-CALORIE VEGAN CHILI

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Low-Calorie Vegan Chili image

This low-calorie, deliciously filling chili you are sure to enjoy as a main dish!

Provided by Dawn Gainor

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 6

Number Of Ingredients 12

1 (28 ounce) can diced tomatoes
3 cups water
1 (15.5 ounce) can kidney beans, drained
1 (15.5 ounce) can red beans, drained
1 yellow onion, diced
1 (6 ounce) can tomato paste
1 (6 ounce) can mushroom stems and pieces, drained
½ yellow bell pepper, diced
½ orange bell pepper, diced
3 tablespoons chili powder
2 tablespoons garlic powder
2 pinches salt

Steps:

  • Combine diced tomatoes, water, kidney beans, red beans, onion, tomato paste, mushrooms, yellow bell pepper, orange bell pepper, chili powder, garlic powder, and salt in a large saucepan over high heat. Bring to a boil, stirring occasionally. Reduce heat to medium-low and simmer, stirring occasionally, until all vegetables are tender, about 30 minutes.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 42.5 g, Fat 1.6 g, Fiber 13.4 g, Protein 11.9 g, SaturatedFat 0.2 g, Sodium 1009 mg, Sugar 11.5 g

BP Bts
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This chili is amazing! It's the perfect comfort food for a cold winter day.


Shila Akter Mitu
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This chili is a keeper! I will definitely be making it again.


mkazeminy
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy chili.


Nessa Love
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This chili is a great budget-friendly meal. It's made with all affordable ingredients and it's very filling.


M Itfaq
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I love that this chili is vegan. It's a great way to get your daily dose of plant-based protein.


Mm Saqi
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This chili is a great way to use up leftover vegetables. I added some chopped carrots and celery and it turned out great.


Bryan Bower
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I'm not a huge fan of beans, but I really enjoyed this chili. The beans were cooked perfectly and they didn't overpower the other flavors.


Boluwatife Adegbola
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This chili is the perfect balance of spicy and sweet. It's not too hot, but it has a nice little kick to it.


Polina Brunich
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I love the smoky flavor of this chili. The chipotle peppers really give it a nice kick.


Mahsam Sherazi
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This chili is a great make-ahead meal. You can make it on the weekend and then reheat it throughout the week.


Anil Tawa
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I made this chili in my slow cooker and it turned out perfect. It was so easy to just throw everything in the pot and let it cook all day.


Greg Hensley
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This chili is so versatile. You can add whatever vegetables you like, or even different types of beans. It's a great way to clean out your fridge.


Jeffery Vincent
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I love that this chili is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


Robert Bonneville
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This chili is the perfect comfort food for a cold winter day. It's hearty, flavorful, and so easy to make.


Jihat Hossain
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I've made this chili several times now and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


mirajsyed197 Shahg786
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This chili was delicious! I made it for a potluck and it was a huge success. Everyone loved it, even the meat-eaters.


Fernando Herrera
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I'm not vegan, but I'm always looking for ways to eat healthier. This chili was a great option! It was hearty and filling, and I didn't miss the meat at all.


LaKeith Moody
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This low-calorie vegan chili was a hit with my family! It was easy to make and packed with flavor. I especially loved the smoky chipotle peppers.