LOW CARB CRUSTLESS PUMPKIN AND HAM QUICHE
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Provided by Sarah L.
Categories Savory Pies
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Prepare a pie plate with oil. Set aside.
- In a small skillet saute the dice onion in the butter until soft; about 6 minutes.
- In a large bowl whisk together the eggs and cream. Add the pumpkin, diced ham, sauteed onion, chopped parsley and cheese. Season with salt and freshly ground black pepper (about 1/4 tsp each) and the cayenne pepper (optional).
- Pour into prepared pie plate and bake for 30-35 minutes until puffed and set in the center. Transfer to a wire rack to cool. Enjoy warm or cold.
Nutrition Facts : Calories 193, Fat 15.7, SaturatedFat 8.8, Cholesterol 140.4, Sodium 220.7, Carbohydrate 3.5, Fiber 0.6, Sugar 1.1, Protein 9.8
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Ilyas Sheikh ali
[email protected]Overall, I was disappointed with this recipe. I won't be making it again.
youab Gill
[email protected]I had trouble getting the quiche to set properly. I think I may have overcooked it.
Abbygail Gonzalez
[email protected]The quiche was a bit too eggy for my taste.
Gift Emmanuel
[email protected]I found this quiche to be a bit bland. I think it could have used more seasoning.
Moses Kaai
[email protected]I'm not a huge fan of pumpkin, but this quiche was surprisingly good. The ham and cheese helped to balance out the pumpkin flavor.
Fouzia Ahad
[email protected]This quiche was so easy to make and it turned out so well! I'll definitely be making it again.
Estian Naude
[email protected]I love the combination of pumpkin and ham in this quiche. It's a great dish for fall.
Ubaid Arain
[email protected]This recipe is a keeper! It's easy to make and it's always delicious.
KAHLIL TAREEN
[email protected]I made this quiche for a potluck and it was a huge hit! Everyone loved it.
Sardar Assam
[email protected]This quiche was delicious! The pumpkin and ham flavors were perfect together, and the crustless design made it easy to prepare.
Yesyes Goodies
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for brunch, lunch, and dinner, and it's always a hit.
charlie x
[email protected]I tried the low-carb crustless pumpkin and ham quiche recipe and it turned out fantastic! The quiche was light and fluffy, with a perfect balance of flavors. It was a hit with my family and friends.
Technical Imran
[email protected]This low-carb pumpkin and ham quiche was a great success! The crustless design made it easy to prepare, and the combination of pumpkin and ham created a delicious and satisfying dish. I highly recommend it!