LOW CARB EGG BUNS
Found this on another low-carb diet website but it works perfect for my South Beach Diet! A wonderful bread substitute! Used it this morning to make french toast and if I didn't know it was wheat free I never would have guessed!
Provided by Ladymedic
Categories Breads
Time 1h15m
Yield 6 Buns, 6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 300°F.
- Beat egg whites to soft peaks.
- Add cream of tarter and peak to stiff peaks.
- Meanwhile whisk together egg yolks, ricotta cheese and Splenda and a pinch of salt.
- Take one third of the egg white mixture and and fold into the egg yolk mixture.
- Then fold egg yolk mixture into egg white mixture carefully til just blended.
- On a parchment lined baking sheet form six piles of the mixture.
- Bake at 300°F for one hour.
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Arslan amir
[email protected]These egg buns are a lifesaver! I've been struggling to find a low-carb bread that I actually enjoy eating, but these are perfect. They're soft, fluffy, and have a great flavor.
Naseem v Jan
[email protected]I was a bit hesitant to try these egg buns, but I'm so glad I did. They're delicious and they really helped me to stay on track with my low-carb diet.
Muhabat Khan
[email protected]I've been making these egg buns for a few weeks now and I'm really happy with them. They're a great way to satisfy my bread cravings without derailing my diet.
Niua Hill
[email protected]These egg buns are amazing! I can't believe they're low-carb. They're so light and fluffy, and they taste just like the real thing.
Bright Muna
[email protected]I'm so glad I found this recipe for egg buns. They're a delicious and easy way to stay on track with my low-carb diet.
Aboagyewaa Harriet
[email protected]These egg buns are a great low-carb option. They're easy to make and they taste great. I've been using them for breakfast sandwiches and they're perfect.
Lin Nzush
[email protected]I love these egg buns! They're so light and fluffy, and they have the perfect amount of flavor. I've been using them for all my sandwiches and burgers lately.
RP. AIM
[email protected]I was really impressed with these egg buns. They were so easy to make and they turned out perfectly. They're the perfect low-carb alternative to traditional bread.
Vajira Vasanth
[email protected]These egg buns are a lifesaver for anyone on a low-carb diet. They're so easy to make and they taste delicious. I love that they can be used for so many different things.
Mama c
[email protected]I've tried a lot of low-carb bread recipes, but these egg buns are by far the best. They're so versatile and can be used for everything from sandwiches to burgers to breakfast sandwiches.
Sherlyn Samuel
[email protected]I was skeptical at first, but these egg buns are amazing! They're light, fluffy, and have the perfect amount of chewiness. I can't believe they're low-carb.
ngelewa Kobba
[email protected]These egg buns were a game-changer for my low-carb diet! They're incredibly easy to make and taste just like the real thing. I'll definitely be making these again and again.