LOW CARB PORK STIR-FRY

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Low Carb Pork Stir-Fry image

Very simple to make - and tastes incredible. THis recipe is pictured with my Shrimp and Bean Sprouts - an awesome combination and carb conscious as well.

Provided by SEvans

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups thin strips pork (any cut)
2 cups whole frozen green beans
1 cup mushroom, halved
3 cups fresh spinach
1 onion, cut into medium chunks
1 cup red pepper, cut into medium chunks
2 teaspoons chili sauce
4 tablespoons soya sauce
2 tablespoons rice vinegar
2 teaspoons brown sugar
3 teaspoons vegetable oil
salt
pepper
chili flakes
flour

Steps:

  • In a glass or plastic bowl prepare your sauce. Combine Chili sauce, soya sauce, rice vinnegar, brown sugar vegetable oil and as manychili flakes as you would like depending on how spicy hot you like your food - set aside until near the end.
  • Prepare your pork strips and dust with flower to lock in the juices.
  • Heat some oil in a wok and sear the pork. Remove from wok and set aside.
  • Wash out the Wok - if necessary - and heat another table spoon or so of oil.
  • Start stirrfrying your vegetables begining with the onion and red pepper, when slightly softened add mushrooms - stirr fry for a few minutes (3 - 5 minutes or more if necessary) - then add frozen green beans that have been WARMED - not cooked in the microwave.
  • Return the pork to the wok - combine well wth the vegetables - add spinach and sauce and stirr fry until the spinach has wilted and all of the vegetables are coated in the sauce.
  • Serve.

Alex Rimon Molla
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I love this stir-fry! It's so flavorful and satisfying.


Ubaid Shah
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This dish is delicious and easy to make. I will definitely be making it again.


Chris E Music
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This stir-fry is a great way to use up leftover pork. It's also a great low-carb option.


Hamza King
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I'm not a big fan of pork, but I really enjoyed this stir-fry. The marinade made the pork so tender and flavorful.


osman muja
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This is one of my favorite low-carb recipes. It's quick and easy to make, and it's always a hit with my family.


Maarij Shoaib
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I made this stir-fry for my friends and they all loved it. It's a great dish to serve at a party or potluck.


Hark Pali
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This stir-fry is so flavorful and satisfying. I love that it's also low in carbs, so I can enjoy it without guilt.


Haylie Maddox
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I'm always looking for new low-carb recipes, and this one is a keeper. It's simple to make and absolutely delicious.


Saykot khan
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This stir-fry is so easy to make, and it's a great way to use up leftover pork. I also like that it's low in carbs, so I can feel good about eating it.


gaming sojib
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I followed the recipe exactly and it turned out great. The only thing I would change is to add a little more ginger.


Kambuza Nambeya
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This dish was a hit with my family! Even my picky kids loved it. It's definitely going into my regular dinner rotation.


mahmoud esmat
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I'm not a huge fan of pork, but I really enjoyed this stir-fry. The marinade made the pork so flavorful and tender, and the vegetables were cooked perfectly.


Chris j Tafoya sr
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This low-carb pork stir-fry is a quick and easy meal that is packed with flavor. The pork is tender and juicy, and the vegetables are crisp and colorful. I love that this dish is also low in carbs, so I can enjoy it without feeling guilty.