LOW CARB WARMING CARROT GINGER SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb Warming Carrot Ginger Soup image

This is a super healthy, low carb soup with tons of flavor! ! It's also great for diabetics, those on a low carb diet or those wishing to add some awesome healthy ingredients into their diet in a manner that tastes great!!!

Provided by Laurie Gordon

Categories     Other Soups

Time 1h20m

Number Of Ingredients 11

1 Tbsp extra virgin olive oil
2 cloves garlic peeled and sliced
1 medium white onion
2 inches of fresh, organic ginger, peeled and cut into small pieces
7 organic carrots, peeled and cut into chunks
2 tsp cinnamon
2 Tbsp walden farms calorie free maple syrup (can use regular or lite maple syrup instead)
4 c organic vegetable stock (i use sodium free)
2 c water
1 bay leaf
chives/lite sour cream for topping (optional)

Steps:

  • 1. Heat olive oil. Saute garlic, onion, carrots and ginger about 5 minutes
  • 2. Add all other ingredients and bring to a boil. Reduce heat and simmer 25 minutes.
  • 3. Blend in batches to puree Serve warm ... yum!!!! (put dollop of sour cream and chopped chives on top if desired)

Zahid Satti
[email protected]

This soup is a must-try for anyone who loves carrot soup. It's the perfect combination of sweet and savory.


Isaiah Redmond
[email protected]

I'm not a big fan of soups, but this one is an exception. It's so creamy and flavorful. I could eat it every day.


martin chavez
[email protected]

This soup is so easy to make and it's so delicious. I love that I can use simple ingredients that I already have on hand.


Foysal TheCoolBoy
[email protected]

I'm always looking for new low-carb recipes and this soup is a great addition to my repertoire. It's filling and satisfying without being too heavy.


Ernestina Zokottoh
[email protected]

I made this soup for a potluck and it was a huge hit! Everyone loved it.


Mayinja Joseph
[email protected]

This soup is amazing! It's so creamy and flavorful. I love the combination of carrots and ginger.


Abygaelle Charels
[email protected]

I was a bit skeptical about this recipe because I'm not a big fan of ginger, but I was pleasantly surprised. The ginger is very subtle and it really complements the carrots.


Sharon Williams
[email protected]

This is one of the best carrot ginger soups I've ever had. It's so flavorful and satisfying.


solomon adnan
[email protected]

I'm not a huge fan of carrot soup, but this recipe changed my mind. The ginger and spices really elevate the flavor.


the kid gamer
[email protected]

This is my go-to soup recipe when I'm feeling under the weather. It's so comforting and it always helps me feel better.


Umir imor
[email protected]

I made this soup last night and it was a big success! My husband, who is not a fan of carrots, even loved it. The ginger gave it a really nice kick.


Taj Muhammad
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family.


Omikunle Daniel
[email protected]

This carrot ginger soup was an absolute delight! The flavors were perfectly balanced and the soup was so smooth and creamy. I followed the recipe exactly and it turned out flawlessly.