LOW FAT CHICKEN KABOBS

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Low Fat Chicken Kabobs image

This is a great way to prepare chicken, it tastes great and it's good for you. A good alternative to typical barbecue food.

Provided by Chef Zenia

Categories     Chicken

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 pinch saffron thread
3/4 cup plain nonfat yogurt
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
1 small shallot, minced
1 clove fresh garlic, minced
1/4 teaspoon garlic powder
1 1/2 lbs chicken breast tenders, cut into 1 1/2 inch cubed pieces

Steps:

  • Put saffron in a small cup with 2 tbsp hot water.
  • Let soak for a few minutes.
  • In a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
  • Add saffron and soaking liquid.
  • Add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
  • Light an outdoor grill or heat a stovetop grill pan.
  • Thread the marinated chicken pieces onto skewers.
  • Grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.

Zulkallaeni Bawa
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I made these kabobs for a party and they were a huge hit. Everyone loved them!


Kaylee Tucker
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These chicken kabobs are a great way to get your kids to eat their vegetables.


Retan Amr
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I love that these kabobs are so easy to make. I can throw them together in just a few minutes.


Alireza Mohseni
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These kabobs are a great way to add some variety to your grilling routine.


Nobuhle Mabaso
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I've tried many chicken kabob recipes, but this one is by far the best. The chicken is always juicy and flavorful, and the vegetables are cooked perfectly.


Raja sh0ban
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These chicken kabobs are a great way to enjoy a healthy and delicious meal.


LaDonna Baxley
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I made these kabobs for a picnic and they were a hit. They were easy to transport and everyone loved them.


Phebes 66
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These kabobs are so good! I love the combination of chicken and vegetables.


RUSHIGAJIKI Potien
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I followed the recipe exactly and the chicken kabobs turned out perfect. The chicken was juicy and flavorful, and the vegetables were cooked to perfection.


Aga Celaya
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These were amazing! I made them for a party and everyone raved about them.


Sibusiso J Moyo
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I've made these kabobs several times now, and they're always a hit. I love that they're so easy to make and that I can use whatever vegetables I have on hand.


Oyunzsuren Myagmarsuren
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These kabobs are a great way to get your kids to eat their vegetables. My kids loved the chicken and the veggies, and they didn't even realize they were eating healthy.


Mr. Death
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Delicious and healthy! I used a variety of vegetables on my kabobs, including zucchini, peppers, and mushrooms.


Ihtasham Khan
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The chicken kabobs were easy to make and turned out great. I marinated the chicken in the yogurt mixture for a few hours before grilling, which really helped to tenderize it.


Famida jannat Famida jannat
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I made these kabobs for a potluck and they were a huge success. Everyone loved them!


Amina mehmood
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These chicken kabobs were a hit at my last BBQ! The chicken was juicy and flavorful, and the veggies were perfectly cooked. I'll definitely be making these again.


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