LOW FAT EGGNOG

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Eggnog image

I decided to make a half the fat egg nogg.i found this in a sugar substitute book. I tweaked it a bit to my liking. This one is sugar free with 4 grams of fat per serving,and 90 calories.The real Egg nog has about 10 grams of fat per 1/2 cup serving. Usually the serving is listed on a carton as a 1/2 cup.Even if you use real...

Provided by Nor Mac

Categories     Other Drinks

Time 35m

Number Of Ingredients 9

2/3 c stevia or splenda( you may use sugar if wanted)
2 Tbsp vanilla extract or rum extract
2 c fat free half and half
4 c 1 percent milk
7 egg yolks
1 Tbsp cinnamon
2 tsp nutmeg
2 Tbsp corn starch
1 tsp rum extract or vanilla, or 1/4 cup rum

Steps:

  • 1. Put egg yolks in a blender of food processor. blend really well. Add the Stevia (sugar)add the milk,cinnamon,and nutmeg,and corn starch. Blend really well.
  • 2. Pour in to a saucepan and cook on medium whisking constantly until it thickens and is hot.About 10 minutes.You need the egg to cook.Do not over cook or it may get lumpy.
  • 3. Remove from heat. Mix in the half and half,and vanilla. Pour in to a pitcher,and cool in fridge. After an hour you may cover it. keep in fridge at least 6 hours before serving.Top with nutmeg,orcinnamon and whipped cream.

caycay big
[email protected]

This eggnog is a bit time-consuming to make, but it's worth it.


BOX YT
[email protected]

I had some trouble finding almond milk at my local grocery store, but I was able to find it at a specialty food store.


Rufaro Mabika
[email protected]

This eggnog is a bit too sweet for my taste, but it's still a good recipe.


Liliana Schrag
[email protected]

I'm not a big fan of eggnog, but this low-fat version is actually pretty good.


Adash Chy
[email protected]

This eggnog is a great way to get your daily dose of calcium and vitamin D.


Asha Bane
[email protected]

I love that this eggnog is made with all-natural ingredients.


Bir Karki
[email protected]

This eggnog is a great make-ahead drink. You can make it a day or two ahead of time and it will still be delicious.


Cho Mohamed
[email protected]

I added a little bit of nutmeg to my eggnog and it was delicious.


Shirat Nabunya
[email protected]

This eggnog is a great way to use up leftover almond milk.


Ayesha Fiaz
[email protected]

I'm so glad I found this recipe. I've been looking for a low-fat eggnog recipe that actually tastes good, and this one is perfect.


Nweke steven
[email protected]

This eggnog is the perfect drink to serve at a holiday party. It's festive and delicious, and everyone will love it.


Riza Paraguya
[email protected]

I love that this eggnog is made with almond milk. It makes it so creamy and delicious.


Jayden Cotto
[email protected]

This eggnog is a great way to enjoy the holiday season without all the guilt. It's low in fat and calories, but it still tastes amazing.


AR
[email protected]

I was pleasantly surprised by how good this eggnog was. I'm not usually a fan of low-fat recipes, but this one was really delicious.


Janet Ama Okyere
[email protected]

This is the best low-fat eggnog recipe I've ever tried. It's so creamy and smooth, and it has just the right amount of sweetness.


Kasem Kasem
[email protected]

I made this eggnog for my family and they loved it! Even my kids, who are usually not big fans of eggnog, asked for seconds.


muna guley
[email protected]

This eggnog is delicious! I love that it's low in fat and calories, but it still has all the flavor of traditional eggnog.


Shamirah meera
[email protected]

Amazing recipe! I've been making this low-fat eggnog for years and it's always a hit. It's so creamy and flavorful, and it's the perfect holiday drink.