LOW-FAT VEGETABLE SOUP
Provided by Deana Herman-Kulsuptrakul
Categories Soup/Stew Blender Herb Tomato Vegetable Low Fat Vegetarian Kid-Friendly Low Cal Back to School Lunch Fall Healthy Vegan Bon Appétit California Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 8
Number Of Ingredients 14
Steps:
- Combine zucchini, carrots, mushrooms, onion and potato in heavy large Dutch oven. Add vegetable broth, crushed tomatoes, stewed tomatoes, 3 tablespoons parsley, cilantro, garlic, basil and oregano. Bring mixture to boil. Reduce heat, cover and simmer until vegetables are tender, about 30 minutes.
- Strain cooking liquid into large saucepan; reserve vegetables. Place 3 cups vegetables in blender. Add 1/4 cup cooking liquid. Puree until smooth. Stir puree into remaining cooking liquid in saucepan. Return remaining vegetables to cooking liquid. Season to taste with salt and pepper. (Can be prepared 5 days ahead. Cover and refrigerate.)
- Bring soup to simmer. Ladle into bowls. Sprinkle with additional parsley.
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Bessie Floris
[email protected]This is the best vegetable soup recipe I've ever tried. It's so easy to make and it's always a crowd-pleaser.
Bandile Dladla
[email protected]This soup is a great way to get your kids to eat their vegetables. It's so flavorful and filling, they'll never know they're eating healthy.
Hamza Bacha
[email protected]I love this soup! It's so easy to make and it's always a hit with my family.
Kahigs Teva
[email protected]This soup is a great way to use up leftover vegetables, and it's also a delicious and healthy meal.
Samuel Mururi
[email protected]I've tried many vegetable soup recipes, but this one is by far the best. It's so flavorful and satisfying.
Sunique Warney
[email protected]This is my go-to soup recipe when I'm looking for something healthy and easy to make.
melvin Farrugia
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved it.
Amr Ezzat
[email protected]This soup is delicious and healthy, and it's a great way to warm up on a cold day.
Mithu parvej Mithu parvej
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.
Qasim qasim saeed
[email protected]I've made this soup several times now and it's always a hit. It's so flavorful and filling.
Robyn Smith
[email protected]I made this soup for my family and they loved it! It's a great way to get your kids to eat their vegetables.
Ismail Baloch
[email protected]This soup was a great way to use up some leftover vegetables. It was easy to make and so delicious.