LUCY'S BAKED FISH IN FOIL
My friend, Lucy and I, describe ourselves as fishing widows. It can be challenging to come up with new ways to prepare fish, but Lucy recently came up with this. My family fell in love with it, so I thought I should share it.
Provided by Nicole N
Categories New Zealand
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Make 2-3 deep slashes on both sides of the fish and lay out a double layer of foil.
- Combine coconut cream, garlic, ginger, soy sauce, chili powder and lemon juice.
- Spread 1/3 of the coconut cream mixture on the foil and lay the (cleaned) fish on top of the coconut cream mixture.
- Spread some of the coconut cream mixture inside the cavity of the fish and pour the rest of the coconut cream mixture over the fish and seal parcel making sure there is no air around the fish.
- Bake at 180°C for 12- 15 minutes per 500 grams or until the fish flakes at the thickest part- only way to tell is to open the package every now and then.
- Remove from oven and leave to stand for approximately ten minutes, or until cool enough to handle.
- Discard the head, tail and fins; then peel away skin.
- Flake the fish onto a clean piece of foil and pour any cooking juices over the flesh.
- Check seasoning and add salt and pepper if needed.
- Serve with fresh bread and a green leafy salad.
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Sunny Kumar
[email protected]This recipe was so easy to follow and the fish came out perfectly cooked. I loved the crispy skin and the tender, flaky flesh. I will definitely be making this again!
Brajesh Binoy
[email protected]I've made this recipe a few times now and it's always a hit with my family. The fish is always moist and flavorful, and the vegetables are cooked to perfection. I highly recommend this recipe!
Breena Allen
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always turns out delicious.
Rahat Koko
[email protected]I love this recipe! The fish is always moist and flavorful, and the vegetables are cooked to perfection.
nhyiraba olivis
[email protected]This is my new favorite way to cook fish! It's so easy and the fish always turns out perfect.
Lexi Washburn
[email protected]Overall, this recipe was a good starting point, but I would make some changes next time.
Jew Blaze
[email protected]This recipe was easy to follow, but the fish was a bit dry.
Cathy Peoples
[email protected]The fish was a bit overcooked, but the vegetables were delicious.
MUSASIZI ELIA
[email protected]This recipe was a bit bland for my taste. I think I would add some more herbs and spices next time.
saba queen
[email protected]I was a bit skeptical about baking fish in foil, but I'm so glad I tried this recipe. The fish was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again!
Nalubwama Vicky
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always turns out delicious. My kids love it too!
Ali Amr
[email protected]I've made this recipe a few times now and it's always a hit with my family. The fish is always moist and flavorful, and the vegetables are cooked to perfection. I highly recommend this recipe!
Xolisa Binca
[email protected]This recipe was so easy to follow and the fish came out perfectly cooked. I loved the crispy skin and the tender, flaky flesh. I will definitely be making this again!